10 Best Home Remedies for Sore Throat

A sore throat means throat pain, itchiness, or irritation in the throat. Feeling throat pain is the primary symptom, but it may get worse condition when you try to swallow, making it very difficult to ingest foods and liquids. Many things can cause a sore throat. They are generally caused by infections such as the common cold, and flu. Whether or not it’s a respiratory disease or a result of you spending the night screaming at a concert, there are many natural remedies to alleviate pain. It is also important to always keep the throat hydrated to relieve discomfort, which can be done through the ingestion of water, juices, soups, and teas. Here are some easy home remedies for sore throat to do at home to fight a sore throat and promote <a href="https://firstresponsehealthcare.com/ae/dubai/wellness-at-home">Wellness at Home</a>, these are:&nbsp;<h3 style="margin-left:0px;">1. Gargle with Salt Water</h3>Many scientific studies have found that gargling with warm water and rock salt will scale back inflammation within the throat and facilitate the elimination of microorganisms that cause sore throats. it’s suggested that you just dissolve half a teaspoon of rock salt in a cup of warm water. it’s necessary to repeat the gargles three to four times daily. It is an effective home remedy for sore throat killing bacteria and loosening mucus and easing throat pain. And bear in mind, that they’re gargling, and you ought not to swallow it.<h3 style="margin-left:0px;">2. Have a Tea</h3>You can try homemade tea for quick sore throat relief. Chamomile tea is marvelous for these diseases as a result of it fights microorganisms, reduces inflammation, relaxes throat muscles, and could be a natural pain reliever. Additionally, a study disclosed that it will assist you to live longer. Herbal teas such as green tea, black tea, clove tea, and peppermint tea have several antioxidants, and anti-bacterial properties to fight against infections and provide relief for sore throat.<h3 style="margin-left:0px;">3. Suck a Marshmallow</h3>The juice of the marshmallow plant root has been used over many years to alleviate sore throats and flu. Although the marshmallows they sell in the store are not the same as the natural remedy, modern reports do indicate that the jelly of these candies helps to relieve a sore throat. This marshmallow root juice has been used as a home remedy for sore throat since ancient times.<h3 style="margin-left:0px;">4. Chicken Soup</h3>This is often the classic remedy for all diseases. The sodium in chicken soup can help relieve inflammation in your throat. Additionally, this food can offer liquid and nutrition when it can be troublesome to eat or swallow because of the pain. Modern reports do indicate that hot chicken soup, more than other hot soups, increases mucus flow and helps to reduce the infection of the cold virus.<h3 style="margin-left:0px;">5.Honey with lemon</h3>Mixing honey with lemon is an ancient remedy to relieve sore throats and several singers report using it before a concert. Heat four ounces of water and add a tablespoon of honey and a teaspoon and a half of lemon juice and drink it as tea. It will help in reducing your coughs and loosen the thickness of the mucus because lemons are a rich source of vitamin C which helps in getting rid of mucus-forming bacteria. Reports stated that honey has anti-inflammatory, antibacterial, and antioxidant properties that can help to relieve sore throats and promote a faster recovery.<h3 style="margin-left:0px;">6. Apple cider vinegar</h3>Apple cider vinegar is very acidic and helps fight bacteria. Mix a tablespoon of apple cider vinegar with a tablespoon of honey and a cup of warm water. It is vital to take it all before the water cools. Consuming apple cider vinegar helps to soothe your sore throat in many other different ways. You can use it as a gargle by mixing one teaspoon of apple cider vinegar with half a teaspoon of rock salt and a little amount of warm water, and another way to use this apple cider vinegar mix it with honey and lukewarm water.<h3 style="margin-left:0px;">7. Suck a clove of garlic</h3>Garlic has a natural antibacterial property that can help to reduce infection. Garlic has a compound called allicin that has antibiotic effects and antioxidant properties. Suck the garlic clove slowly and rub it with your teeth to release the allicin. Try this once a day, sucking garlic clove or chewing it. Adding fresh garlic clove to your daily diet to take benefit of its antimicrobial properties.&nbsp;<h3 style="margin-left:0px;">8. Grapefruit juice</h3>Another good home remedy for a sore throat is to drink grapefruit juice, as it is rich in Vitamin C and acts as an anti-inflammatory, thus decreasing the symptoms of the flu and the common cold. Remove the seeds and place the fruit in the food processor at high speed. The juice made in this way is creamier and has more nutrients. Drinking grapefruit juice at least 3 times a day helps to reduce the sore throat problem.<h3 style="margin-left:0px;">9. Air Conditions</h3>Make sure that the air in the room is not very dry (use a humidifier, if necessary). For this, you can add some additional moisture to the air, such as inhaling steam can help to ease a sore throat.it is easy to do, take boiled water in a bowl. cover your head with a towel and breathe normally, to allow the steam to enter through the mouth and nose. Do this process for 10 to 15 minutes two times daily. Avoid cigarette smoke and stay away from smoky environments.<h3 style="margin-left:0px;">10. Sleep &amp; Rest well</h3>If the sore throat is from an infection, the best thing you can do is rest and let your body recover. If you are feeling a problem of a sore throat, try to take it easy to take proper rest and make sure that you’re getting enough sleep. What To Avoid in Sore ThroatAlthough all the home remedies for sore throat can help to ease a sore throat, there are some things that you want to avoid. Try to avoid the following things in a sore throat:<ul><li>Avoid all the foods that are difficult to swallow</li><li>Do not consume spicy foods&nbsp;</li><li>Avoid all acidic foods and drinks</li><li>Air pollution should be avoided</li><li>Avoid dry air</li><li>Avoid chemical fumes, like different types of cleaner&nbsp;</li><li>Always stay away from smoky environments.</li></ul><h2 style="margin-left:0px;">What to Keep in Mind for Sore Throat in Children and Infants</h2>Everyone gets worried about any problem with their little children and infants. Whenever they get infected with a sore throat, think about their treatment, because it may be quite different. Some of the home remedies and tips for sore throat in infants and children are:<ul><li>Keep your infants and children hydrated, give them healthy juice, soup, and fluids</li><li>Their food should not be spicy and acidic</li><li>Keep your infants and children away from dry air, which helps with sore throat</li><li>Always keep them away from smoky atmosphere</li><li>&nbsp;Keep your infants and children away from chemicals fumes</li></ul><h2 style="margin-left:0px;">When To Consult a Doctor for Sore Throat</h2>If you are feeling a sore throat problem, first try home remedies for sore throat, that provide relief for you. But sometimes the problem increases, and home remedies do not work in the proper way. You should consult a <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">doctor on call</a>&nbsp;<ul><li>if you did not cure sore throat within a few days or in a week</li><li>feeling difficulties to get breathing</li><li>feeling difficulty consuming food and drinks, and do not swallow easily&nbsp;</li><li>excess dehydration, a main cause of sore throat</li><li>see blood in saliva</li></ul>In case the sore throat does not heal with these home remedies for sore throat or if there is an infection it is recommended to consult a general practitioner so that he observes the throat and indicates the most appropriate treatment, which can be performed with anti-inflammatory and analgesic medications<h3 style="margin-left:0px;">Frequently Asked Questions for Sore Throat:</h3>Here are some additional questions related to home remedies for sore throat&nbsp;<h4 style="margin-left:0px;">What Cures a Sore Throat Infection Fast?</h4>Gargle lukewarm water with rock salt can help to kill a sore throat infection fast, it can help to reduce the bacterial infection of a sore throat. To make this, mix rock salt in a glass of lukewarm water and gargle with it.<h4 style="margin-left:0px;">Is Orange Juice Good for Sore Throat?</h4>Oranges are rich in vitamin C and have an acidic property. Due to this, orange juice can make a sore throat worse. In addition, they can irritate the soft surface of the throat. So, at the time of sore throat, limit the intake of citrus fruits or their juices.<h4 style="margin-left:0px;">What is The Best Juice for Sore Throat?</h4>For sore throat try to drink non-acidic juices like grapefruit juice or apple juice, and pineapple fruit juice because these juices can help you to stay hydrated without irritating your sore throat.<h4 style="margin-left:0px;">Is Lemon Good for throat infections?</h4>Yes, lemon juice with warm water can make your throat relief, and this can gets rid of normal throat infections easily.<h4 style="margin-left:0px;">How long do a sore throat and cough end?</h4>If your sore throat is caused by a normal cough and flu-type virus, maybe ends within a week.&nbsp; But if it is not cured within those days, means caused by bacterial infection, so go to the doctor. The doctor prescribes antibiotic medicine to take to feel better in a few days.<img class="image_resized" style="width:0px;" src="https://cache.addthiscdn.com/icons/v3/thumbs/32x32/addthis.png" alt="AddThis Website Tools"> &nbsp;

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The cause of a sore throat might vary. There are various home remedies for pain relief, regardless of whether the cause is a respiratory condition or the night you spent screaming at a concert.

10 Best Home Remedies for Sore Throat - First Response

10 Best Home Remedies for Sore Throat


16 Simple Home Remedies for Migraine & Headache

The use of herbs and spices as home remedies for migraine promotes <a href="https://firstresponsehealthcare.com/ae/dubai/wellness-at-home">wellness at home</a>. Many of the home remedies for headache use herbs and spices available to alleviate pain.&nbsp;<h2 style="margin-left:0px;">1. Ginger</h2>Ginger&nbsp;is a plant that reaches two meters high, whose underground stem is very appreciated for its aroma and spicy flavor<ul><li>When To Take It:&nbsp;It is recommended to take it just when the&nbsp;aura&nbsp;begins.</li><li>How To Take It: A third of a teaspoon of powdered ginger dissolved in a cup of water should be diluted.&nbsp;You can also drink ginger tea several times a day or chew a piece of raw ginger root.</li><li>Why Is It Recommended?:&nbsp;Ginger has anti-inflammatory properties and that is why it is recommended against migraine, although there is no alteration in the diameter of the blood vessels during the crisis.</li></ul><h2 style="margin-left:0px;">2. Ice</h2>Frozen water is probably the most popular home remedy for migraine.<ul><li>When To Apply:&nbsp;When the head pain is accompanied by a rise in temperature or a sensation of heat in the head.</li><li>How To Apply:&nbsp;Fill a bag with ice and put it on your head.&nbsp;You can also soak a towel with cold water and place it on the forehead or the back of the neck.&nbsp;Another advisable option is to place an ice pack on the bottom of the feet between thirty minutes and one hour.&nbsp;The goal of this remedy is to move blood flow away from the head to the feet.</li><li>Why Is It Recommended?&nbsp;You can temporarily relieve the uncomfortable feeling of heat in the head.</li></ul><h2 style="margin-left:0px;">3. Apple Vinegar</h2>It is a type of&nbsp;vinegar&nbsp;that is made by fermenting the sugars of apple juice.<ul><li>When To Take It:&nbsp; Before suffering a migraine attack.</li><li>How To Take It: It is recommended to dilute two tablespoons of vinegar in a glass of water.&nbsp;Mix well and drink.&nbsp;If you are not used to taking apple cider vinegar, start with a teaspoon to gradually increase the amount.&nbsp;Important!&nbsp;You have to dilute it because pure is very acidic.</li><li>Why Is It Recommended? : Its recommendation is due to the fact that this product is associated with detoxification and regularization of high blood pressure.&nbsp;Too much toxins and pressure problems can cause headaches, but they are definitely not the sole cause of migraines.</li></ul><h2 style="margin-left:0px;">4. Lavender Oil</h2>Lavender&nbsp;is a genus of plants with lilac, blue or violet flowers.&nbsp;Lavender oil is obtained by distilling fresh flowers.<ul><li>When To Take It:: In the middle of a crisis or preventively.</li><li>How To Take It: It is recommended to use the oil as aromatherapy, perfuming wardrobes and rooms.&nbsp;It can also be used by diluting a few drops of essential oil in water, wetting a towel in the perfumed water and placing it on the forehead.&nbsp;Another option is to heat water and add a few drops of essential oil to later breathe the mists.</li><li>Why Is It Recommended?&nbsp;Lavender essential oil is known for its sedative capacity.&nbsp;Therefore it is recommended to apply directly to the head, seeking reassurance when the crisis has already begun.</li></ul><h2 style="margin-left:0px;">5. Fish Oil</h2>Fish oil&nbsp;is currently sold as a food supplement in the form of capsules, obtained from the tissues of some fish species.<ul><li>When To Take It:&nbsp;Preventively.</li><li>How To Take It: One or two capsules a day.&nbsp;It is more recommendable and healthy to obtain the full benefits of fish directly ingest the fish rich in omega 3.</li><li>Why Is It Recommended? The described benefits of this supplement is that it strengthens cardiovascular health by lowering blood pressure.&nbsp;Migraine pain is independent of blood pressure, so it would not have a direct action on them.</li></ul><h2 style="margin-left:0px;">6. Chamomile</h2>Chamomile&nbsp;is a perennial herb with a flower of white petals and yellow corolla to which multiple healing qualities are attributed.<ul><li>When To Take It:&nbsp;Throughout the day of the migrainous crisis or preventively for four consecutive weeks.</li><li>How To Take It:&nbsp;It is recommended to make an infusion with 2 or 3 teaspoons of dried flowers in a cup of hot water.&nbsp;You can also add lemon juice and honey.&nbsp;Drink 3 or 4 times a day to relieve the symptoms of migraine.</li><li>Why Is It Recommended? Chamomile relieves vomiting and has sedative properties.</li></ul>Also Read: <a href="https://firstresponsehealthcare.com/blog/home-remedies-sore-throat">10 Best Home Remedies for Sore Throat</a><h2 style="margin-left:0px;">7. Mint</h2>Mint&nbsp;is a genus of herbaceous plants with gastronomic and pharmaceutical use.<ul><li>When To Take It: In the middle of a crisis or preventively for three months.</li><li>How To Take It:&nbsp;Drink an infusion of 20 grams of fresh mint for half a liter of water or a teaspoon of dried mint dessert per cup.&nbsp;Sweeten with honey.</li><li>Why Is It Recommended?&nbsp;It is digestive and antivomitive.&nbsp;In addition, it is soothing and anti-inflammatory.</li></ul><h2 style="margin-left:0px;">8. Cayenne Pepper</h2>Cayenne red pepper&nbsp;is a powdery species resulting from grinding the fruits of one or several spices.<ul><li>When To Take It: In the middle of a migrainous crisis.</li><li>How To Take It: It is recommended to dilute half a tablespoon in warm water.&nbsp;Optionally, and to improve the flavor, it is recommended to add a little lemon juice and honey.</li></ul>Why Is It Recommended? Some naturopaths recommend it possibly with the distraction of the brain’s attention to the pain in a place other than the head.&nbsp;Also cayenne stimulates circulation and improves blood flow, also has a component, capsaicin, which works as a natural analgesic.&nbsp;<h2>9. Tight Hairstyle</h2>The tight hairstyles tightly adjust the gums and clips to the hair stretching it, as in braids, pigtails and bows.<ul><li>When To Do It: When you begin to feel pain in your head.</li><li>How To Do It: Change hairstyle and loosen braids, pigtails and bows.</li><li>Why Is It Recommended? It is maintained that a tense hairstyle can cause headache and cutaneous hypersensitivity.&nbsp;There is a disorder called cutaneous allodynia that consists of extreme sensitivity of the skin.&nbsp;Cutaneous allodynia is almost twice as common in patients with migraine as compared to other patients or other types of chronic headache.</li></ul><h2 style="margin-left:0px;">10. Himalaya Salt</h2>Himalayan salt&nbsp;is a type of pinkish-colored salt that comes from the mountains of Pakistan.<ul><li>When To Take It: When you have migraine pain.</li><li>How To Take It:&nbsp; Add 9 grams of salt to 200 ml of water and add the juice of two lemons.</li><li>Why Is It Recommended? Himalayan salt is rich in minerals and electrolytes.&nbsp;It is said that taking salt from the Himalayas stops a migraine crisis in a few minutes.&nbsp;Because migraine is not due to an imbalance of mineral salts, this remedy may not be effective.</li></ul><h2 style="margin-left:0px;">11. Massage</h2>The&nbsp;massage&nbsp;is the activity that consists in rubbing and pressing with different rhythm and intensity different parts of the body.<ul><li>When To Do It: When you have the headache.</li><li>How To Do It: Massage the area of ​​the temples, the eyebrows and the base of the nose.&nbsp;Make circular massages regulating the pressure.</li><li>Why Is It Recommended?&nbsp;Massages relieve muscle tension.&nbsp;Because the origin of migraine is not exclusively muscular, this remedy may not be effective.</li></ul><h2 style="margin-left:0px;">12. Water</h2>Drinking and moisturizing will reduce migraines<ul><li>When To Take It: Throughout the day.</li><li>How To Take It:: About 8 glasses of water a day.</li><li>Why Is It Recommended?&nbsp;It is recommended to drink water due to the belief that dehydration is responsible for migraines.</li></ul><h2 style="margin-left:0px;">13. Coffee</h2>Its ability to constrict blood vessels helps prevent the symptoms of a migraine.&nbsp;But there are people in whom coffee causes them migraine.<ul><li>When To Take It: Between the crises and also before them.</li><li>How To Take It: Quickly pass hot water under pressure through the ground coffee.</li><li>Why Is It Recommended? Due to the belief that migraines have a vascular origin and caffeine has a vasodilatory effect, it is therefore recommended that they be consumed.</li></ul><h2 style="margin-left:0px;">14. Cabbage</h2>Cabbage is an edible plant with healthy properties. This is one the less popular home remedies for headache.<ul><li>When To Apply: In the middle of a migraine crisis.</li><li>How To Apply:&nbsp;With a knife cut the nerves of the blade and apply directly on the forehead and temples for 20 minutes.&nbsp;Then you will notice that the cabbage leaf will be hot and your head more refreshed.&nbsp;You can apply this remedy as many times as you need.</li><li>Why Is It Recommended? Cabbage leaves have <a href="https://en.wikipedia.org/wiki/Anti-inflammatory">anti-inflammatory</a> substances.</li></ul><h2 style="margin-left:0px;">15. Cinnamon Powder</h2>Cinnamon&nbsp;is the bark of the cinnamon tree or cinnamon tree.&nbsp;Apply two tablespoons of cinnamon powder with water at the temples.<ul><li>When To Take It:&nbsp;The infusion just when the pain begins and the compress when the pain has already started.</li><li>How To Take It:: Make a thin paste of cinnamon with water and apply it on the temples and forehead.&nbsp;You can also drink infused with a glass of milk.</li><li>Why Is It Recommended?&nbsp;Alleviate the pain.</li></ul><h2 style="margin-left:0px;">16. Apples</h2><ul><li>When To Take It: When you experience the first symptoms of a migraine attack.</li><li>How To Take It:&nbsp; Eating an apple and also smelling a green apple is said to reduce the severity of the migraine.</li><li>Why Is It Recommended? For its sedative properties to be rich in phosphorus.</li></ul>Have you tried any of this home remedies for migraine &amp; headache? As you can see, they are very easy to prepare. Of course, remember that if the migraine or headache is persistent, it is best to <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">call doctor at home</a>. You should not ignore that it is a symptom that can alert other diseases.<img class="image_resized" style="width:0px;" src="https://cache.addthiscdn.com/icons/v3/thumbs/32x32/addthis.png" alt="AddThis Website Tools"> &nbsp;

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Know how the home remedies for migraine and headache can give you relieve from the pain. Here are some simple and effective home remedies to cure migraine and headache.

15 Home Remedies for Dry Cough & Itchy Throat at Night

Coughing plays an essential role in eliminating bothersome and infectious elements in the body, but can be very annoying. The best home remedies for dry cough, promoting <a href="https://firstresponsehealthcare.com/ae/dubai/wellness-at-home">wellness at home</a>, depend on the underlying cause. There are many possible causes, such as allergies, infections and acid reflux.When we lie down, mucus in the nose and throat begins to accumulate, and in general we find it more comfortable, when it does not become the only alternative, for oral breathing. When they do, they dry and irritate the nerves in the back of the throat and begins the beat of uncontrolled cough.In addition to spending the night awake and feeling tired of “waking up”, the back and neck pain is unbearable, and we are surprised, and our burns in the chest and throat are so dry that the attempt to inspire is usually a constant drama. Do not despair because there is a solution: you can overcome night cough and sleep deeply, by following these simple and free tips.&nbsp;<h2 style="margin-left:0px;">Home Remedies for Dry Cough</h2>Here are the list of remedies you can try to overcome a dry cough or itchy throat at night.<h3 style="margin-left:0px;">Sleep Inclined</h3><figure class="image"><img src="/uploads/1_4_4f7aaab00e.jpg" alt="Sleep Inclined"></figure>The mucus we collect in the nose, chest and throat is the one that irritates our throat when we go to bed. The situation helps a lot, and if you’ve spent a night without a cough, you’ll definitely know that the better, the better. It is also not necessary to sleep while sitting, and put some extra pillows under the head to lift them and let gravity work on their own, which leads to mucus falling.<h3 style="margin-left:0px;">&nbsp;</h3><h3 style="margin-left:0px;">Take a Hot Bath</h3> <img src="/uploads/2_3_9d2d5c797b.jpg" alt="Take a Hot Bath">Relaxing will not only help you after a long day of sneezing and sneezing, in addition, a steam bath will be more useful to relieve congestion of mucus, nose and chest. Inhale slowly for a few minutes and then try to cough or swell to remove excess mucus.<h3 style="margin-left:0px;">&nbsp;</h3><h3 style="margin-left:0px;">Gargle</h3><figure class="image"><img src="/uploads/3_1_1c7ec0f27d.jpg" alt="Gargle"></figure>A cheap and simple preventive procedure to relieve irritation and get rid of cough before it occurs. If we add a little lemon or honey to the hot water, we will get the perfect treatment to soften and moisturize your throat and be able to swallow and breathe easily during the night.&nbsp;<h3 style="margin-left:0px;">Prepare the Room</h3> <img src="/uploads/4_1edfd34607.jpg" alt="Prepare The Room">You have dust and the last thing you want is to walk in the middle of the night looking for a glass of milk, candy or sleeping pills. You need to rest, so it’s important to organize your room to be the perfect place to sleep. Keep everything on your bedside table: water, wipes, a varied drink to calm the cough if it happens in the middle of sleep and wakes you up, and remember to turn off all electronic devices. Change Your Bed Covers<figure class="image"><img src="/uploads/5_c91c42d562.jpg" alt="Change Your Bed Covers"></figure>Dust mites and other allergens lie in their bed, waiting for the night to attack. When we feel constipated, they increase the cough and make it difficult for us to breathe, which bothers our throat. It is important to change the covers at least once a week and wash them at least 60 degrees to kill bacteria, germs and fluids that can interfere on your side while you sleep.It is also desirable to dry them outdoors because sunlight is very effective in eliminating microorganisms. Uh! Remember to ventilate your room every day. Leaving fresh air for a few minutes is the easiest way to get rid of the germs that caused the soaking of the pillow and bed.&nbsp;<h3 style="margin-left:0px;">Chew Candy</h3><figure class="image"><img src="/uploads/6_e2aafb831e.jpg" alt="Chew Candy"></figure>They do not need to be a pharmacy, any pill or food that is absorbed can relieve throat irritation, especially if it contains refreshing ingredients such as eucalyptus or mint. Sweets provide immediate comfort and comfort from the annoying cold symptoms: by absorbing them, we stimulate the production of saliva by helping to <a href="https://firstresponsehealthcare.com/blog/home-remedies-sore-throat">relieve sore throat</a> when swallowing and allowing mucus to flow freely rather than get involved.&nbsp;<h3 style="margin-left:0px;">Monitor the Humidity Level</h3><figure class="image"><img src="/uploads/7_6dc47a6213.jpg" alt="Monitor Humidity To Prevent Dry Throat"></figure>The humidifier helps you breathe better when you are busy because it prevents your throat from drying out during sleep. Ideally, keep the humidity levels in the room at 50% so that the air is not too humid and the room becomes extremely cold. If you need to maintain a good moisture level, it is best to choose a right moisturizer in the room where you sleep.&nbsp;<h3 style="margin-left:0px;">Keep Yourself Hydrated</h3><figure class="image"><img src="/uploads/8_da267708ea.jpg" alt="Hydrate the Mucus Membranes"></figure>Remember to drink plenty of fluids while keeping your throat moist. Staying hydrated calms the cough reflex and helps us hydrate the mucous membranes by reducing the sensation of irritation and sore throat.&nbsp;<h3 style="margin-left:0px;">Eat Chocolate</h3><figure class="image"><img src="/uploads/10_6b3397a52f.jpg" alt="Eat Chocolate"></figure>Dark chocolate contains a substance called theobromine whose consumption causes more effective cough inhibitors than common codeine syrup. This substance is also found in tea, which can help to prevent the cough.&nbsp;<h3 style="margin-left:0px;">Avoid Caffeine Intake</h3> <img src="/uploads/11_73fb56bb21.jpg" alt="Avoid Caffeine To Reduce Cough">Caffeine should be avoided as it can make your throat more dry and also makes you awake at night.&nbsp;<h3 style="margin-left:0px;">Do Thyme Inhalations</h3><figure class="image"><img src="/uploads/12_f65ff596da.jpg" alt="Inhale Thyme"></figure>Pour boiling water into a bowl and add 5 drops of thyme or eucalyptus oil to it. Place your face towards the bowl and cover your head with a towel. Take a deep breath for a few minutes.&nbsp;<h3 style="margin-left:0px;">Thyme Drink</h3><figure class="image"><img src="/uploads/13_cf13c31a79.jpg" alt="Thyme Drink"></figure>You can also drink boiled thyme (boil a teaspoon of plant in a glass of water for 5 minutes and drink it before it gets too cold).&nbsp;<h3 style="margin-left:0px;">Ginger Drink</h3><figure class="image"><img src="/uploads/14_1_6dbe8fb3bf.jpg" alt="Ginger Drink"></figure>Another ideal plant for curing dry cough is boiling the Ginger root (cut half a centimeter from its root per glass of water).&nbsp;<h3 style="margin-left:0px;">&nbsp;</h3>

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Frequent coughing can be bothersome and uncomfortable. Find how to relieve itchy throat at night with the help of itchy throat and dry cough home remedies

14 Home Remedies To Cure Tonsillitis

Whenever your tonsils become infected, that condition is called tonsillitis, reason can be either bacterial or viral infections. Anyone or adults also can affect by tonsillitis, but mostly it is common in children.&nbsp;Tonsillitis can be an exceptionally irritating condition, however, on account of this article, you will find that there are numerous cures that can be joined with a prescription and soothe you a bit.Our tonsils are exposed to a wide range of microorganisms, which can influence the lymphatic system. The microorganisms that originate from the air are the ones that cause the most inflammation around this area of the body and the issue starts to show up following three years old.&nbsp;<h2 style="margin-left:0px;">Symptoms of Tonsillitis</h2>There are several symptoms that tonsillitis problems have, if you may have these symptoms, first use home remedies for tonsillitis. These symptoms are:<ul><li>Having earache or neck pain on the side where the tonsil in throat occurs</li><li>Hoarseness in voice</li><li>Having lymph glands swollen</li><li>Fever</li><li>Tonsil pain in throat while swallowing anything&nbsp;</li><li>Having difficulty in breathing</li><li>Swelling inside the mouth and your throat also</li><li>A severe throat pain that may be on one side or both sides</li><li>swollen and red tonsil appears</li><li>Neck stiffness</li><li>Headache</li><li>Lack of appetite</li></ul><h2 style="margin-left:0px;">Causes and Outcomes of Tonsillitis</h2>This disease happens when the buccal tonsils (at the end of the palate and on the sides of the beginning of the throat) become intensified, either because of viral or bacterial causes. The tonsils are a sort of obstruction to shield the germs that can enter our mouth through the air or nourishment.At the point when they get contaminated, they increase in size, and even pus points are observed. It is when tonsillitis is analyzed.Some of the most well-known symptoms of this disease are <a href="https://firstresponsehealthcare.com/blog/home-remedies-migraine">headache</a> and body in general, discomfort when swallowing, fever, lack of appetite, hoarseness, and earache, among others.Know some home remedies for tonsillitis in this article. Simple and effective solutions for the ease and treat your symptoms.<h2 style="margin-left:0px;">Home Remedies for Tonsillitis</h2>These are several natural home remedies for tonsillitis that can assist you to treat the inflammation picture of the tonsils, supplementing medicine, or when the symptoms begin to appear, reducing the symptoms of tonsillitis:<ul><li>Gargle with lemon juice and a tablespoon of honey, five times a day. Wash your teeth when finished to avoid the corrosive effect that lemon has on dentine.</li><li>Make a plaster of boiling sage leaves (or as hot as possible). Apply to the throat and wrap with a tissue or cloth so that the warmth is maintained. When it cools, replace it with another. A Gargle infusion of sage, lukewarm, can be made.</li><li>Mix a tablespoon of honey, one tablespoon apple cider vinegar, and a cup of warm water. Drink small sips gradually without letting it cool.</li><li>Make an infusion of thyme. Add the juice of half a lemon and a large spoonful of honey.</li><li>Mix the juice of a lemon with a tablespoon of baking soda. Gargle three or four times a day. You will clean the plates that are “bothering” your tonsils.</li><li>Eat a couple of cloves of garlic or raw onion slices every day.</li><li>Stew some dried figs and 2 tbsp of honey. Include water and drink a tablespoon of this syrup three times every day until tonsillitis cures.</li><li>Blend warm or hot milk with clay until a soft paste forms. Place as a poultice with a thick cloth around the neck.</li><li>Boil 3 tbsp of rosemary with a cup of white wine and a tablespoon of honey. Gargle three times each day.</li><li>Mix a glass of orange juice with 2 tbsp of aloe vera pulp. Drink this preparation on an empty stomach.</li><li>Mix half a cup of water with ¼ cup of apple cider vinegar. Soak a handkerchief with it and wrap it around your throat. Leave until it dries. Do it two to three times daily.</li><li>Boil a cup of water and pour in it a teaspoon of chamomile flowers and another sage for 5 minutes. Let infuse for 15 minutes, covered. Strain and rinse your mouth every 2 hours.</li><li>Heat up some water and add a teaspoon of rosemary, another of thyme, and one of cardamom. Cover and let cool. Strain and drink a cup per day. It is a preventive antiseptic, in addition to helping you treat tonsillitis, being ideal for those who suffer from this disease frequently.</li><li>Blend three pieces of pineapple, a ripe banana, water, and two cloves of garlic. Drink on an empty stomach in the morning. In a pot, heat three tablespoons of white wine, one of honey, and a glass of water. Gargle mouth and throat three times a day.</li></ul><h2 style="margin-left:0px;">Tips to Avoid Tonsillitis</h2><ul><li>You must stay healthy and follow a proper diet, with many vegetables and fruits that offer vitamin C, which serves to improve the immune system (for example citrus, tangerine, orange, grapefruit, etc.)</li><li>Stay away from those people who are sick so as not to infect you. If he is someone in your family, protect your mouth or do not spend too much time with him.</li><li>Sleep at least 8 hours a day, because it will help you protect your defenses.</li><li>Always keep your house clean, especially after a disease of this type. Ventilate the rooms, change the sheets, open the windows well, disinfect the bathroom and floors, etc.</li><li>Try not to smoke and abstain from people who do.</li><li>Drink plenty of water every day, regardless of if you are not thirsty, at least two liters per day are recommended. Also, soups, natural juices, and smoothies.</li><li>Shelter when there are climatic changes and the first low temperatures.</li><li>Avoid being exposed to drafts and do not stay too long with wet clothes, shoes, or feet.</li><li>Place a humidifier at home, especially in the rooms.</li></ul><h2 style="margin-left:0px;">When to see your doctor</h2>In most cases, tonsillitis home remedies cure it within a few days but in some cases, the infection may continue for several days, and complications may occur. Certain symptoms indicate that you may need a doctor for tonsillitis treatment.Consult a doctor&nbsp;immediately, if home remedies for tonsillitis doesn’t have a positive impact on you or if you have experienced any of the following symptoms:<ul><li>Feeling tonsil pain so severe, that it is very difficult to eat and drink</li><li>If tonsil pain lasts longer more than 2 days</li><li>Painful swelling in the tonsil in throat, and difficulty talking</li><li>Continuing fever</li><li>Have problems in breathing and swallowing anything</li></ul>These are the symptoms, that may indicate a bacterial infection that requires antibiotics, and required a doctor’s treatment.<h3 style="margin-left:0px;">Frequently Asked Questions:&nbsp;</h3><h4 style="margin-left:0px;">Can tonsillitis be cured naturally?</h4>Yes, in most cases it can be cured by natural home remedies for viral tonsillitis, however, if your tonsillitis is not improving within two days and causes a problem, it may be a bacterial infection and need antibiotics, go to the doctor for treatment.<h4 style="margin-left:0px;">Is tonsillitis contagious?</h4>Tonsillitis is not contagious, but because of a bacterial and virus infection, it may be spread. To prevent the spread of infection keep yourselves aside from being the contact with a lot of people and wash your hand frequently.<h4 style="margin-left:0px;">How to Cure Tonsillitis in 4 Hours?</h4>To cure tonsillitis in 4 hours first, you gargle with lukewarm rock salt water that can help to soothe your throat pain, caused by tonsillitis, and reduced the inflammation also. But if it is not reduced within half an hour, get proper consultation with your <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">home visit doctor</a>, taking painkillers, antibiotics, and other medicine that the doctor prescribed is the fastest way to get relief from throat pain.&nbsp;&nbsp;<h4 style="margin-left:0px;">Can tonsillitis cause fever?</h4>Yes, tonsil infection is called tonsillitis, symptoms are tonsil pain with high fever, swollen lymph glands, problems swallowing anything, and many more, but fever can be the main cause of tonsillitis.&nbsp;<h4 style="margin-left:0px;">Is lemon water good for tonsillitis?</h4>Yes, lemon water is good for tonsillitis treatment at home. Lemon is a good source of vitamin C, which can help to boost your immune system to fight any infection of the body and promote <a href="https://firstresponsehealthcare.com/ae/dubai/wellness-at-home">wellness at home</a>.<h4 style="margin-left:0px;">Can honey Cure tonsils?</h4>Yes, honey can cure tonsils in throat. For this, you can try one tablespoon of honey, add one tbsp apple cider vinegar, and mix it in lukewarm water, drink it in small sips without getting it cool. &nbsp;

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Tonsil pain? Know a few home remedies to cure tonsillitis in this article. Simple and effective solutions to treat tonsils in throat and mouth.

14 Home Remedies To Cure Tonsillitis in Adults & Toddlers

14 Home Remedies To Cure Tonsillitis


How to Reduce Body Heat by Taking Cooling Foods

Summers are the hottest season of all. As soon as we think about this season, we start feeling hot, and want to get rid of it. The summer period is characterized by extremely hot weather, hot winds, and high humidity in coastal areas, which can make the weather extremely unpleasant in the summer. This is the time when our body feels extremely hot, and we find ways to reduce the body heat by taking cooling foods.Our body temperature measures the body’s capability to generate and get rid of heat. The normal temperature of the human body is often noted as 98.6°F, but it can be slightly lower or higher. The average temperature of adults lies between 97.8°F and 99.0°F. Staying in crowded and confined areas for too long can cause heat stress. Another heating factor of the body is the food that you consume.The degree of heat strokes during summer always vary in different countries. At the height of summer in UAE, the temperature crosses around the 50-degree mark. This almost prompts residents to spend the entire day – and night – indoors, where air-conditioning helps to maintain more tolerable levels. Summer in Dubai is also characterized by extremely hot weather, hot winds, and high humidity.&nbsp;<h2 style="margin-left:0px;">Reasons For Body Heat&nbsp;</h2>There are several reasons that can cause your body heat to rise:<ul><li>Inflammatory illness, such as an infection, can cause you to have a fever, which is one of the signs that something unusual is going on in your body.</li><li>Hyperthyroidism, a thyroid disorder, causes your body to produce too much thyroid hormone.</li><li>Spending too much time in hot and humid weather, especially in direct sunlight or doing excess physical activity.</li><li>Wearing tight-fitting and synthetic clothing. These types of clothing trap moisture and often do not breathe easily.</li><li>Eating very spicy, oily, or fried food. In addition, nuts, meats, and other high-protein foods can also become reasons for body heat.</li><li>Taking drinks which include caffeine or alcohol.</li><li>Performing extremely intense physical exercise can cause an increase in body heat since active muscles and related blood circulation activity create a lot of heat.</li><li>Certain medical conditions that cause your body temperature to rise, such as arthritis, leukaemia, and neurological disorders, among others.</li><li>Taking drugs that are the reason for body heat, such as certain antibiotics, opioids, and antihistamines.</li><li>Dehydration can reduce your body’s ability to absorb sweat and cool down at normal temperatures</li><li>Obesity or too much weight can affect your body’s ability to maintain its temperature and can cause your body heat to rise instead.</li><li>Sudden temperature changes are also a reason for increased body heat.</li></ul><h2 style="margin-left:0px;">Foods that Produce Heat in the Body</h2>Foods that contain more fat, protein and carbohydrates often heat the body up while digesting food. Better to <a href="https://firstresponsehealthcare.com/ae/dubai/food-intolerance-test">test your food intolerance</a> before changing your usual diet. So, we must ensure a controlled intake of the following foods to keep our body cool and healthy:<ul><li>Normal kitchen foods like onion, garlic, black pepper, ginger, and other spicy foods that produce heat in the body.</li><li>Root vegetables are innately hot, and are therefore generally recommended during winters</li><li>Spinach, beans, potatoes, broccoli, etc. also produce heat in the body.</li></ul><h2 style="margin-left:0px;">Body Heat Symptoms</h2>Symptoms of body heat may develop suddenly or over time, especially with prolonged periods of exercise. Possible body heat exhaustion symptoms include:<ul><li>Cool, moist skin when in the heat</li><li>Heavy sweating during intense exercise</li><li>Faintness</li><li>Dizziness</li><li>Fatigue</li><li>Weak or rapid pulse</li><li>Low blood pressure upon standing</li><li>Muscle cramps</li><li>Nausea or vomiting</li><li>Headache</li><li>Tiredness or weakness</li></ul><h2 style="margin-left:0px;">When to See a Doctor</h2>If you think that you are experiencing heat exhaustion:<ul><li>Immediately stop all activity and take rest</li><li>Move to a cooler place</li><li>Drink cold water or sports drinks</li></ul>Consult your <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">doctor at home</a> if your signs or symptoms do not improve within one hour. If you are with someone showing signs of heat exhaustion or body heat, immediate medical intervention is recommended. If he or she becomes confused or anxious, loses consciousness, or is unable to drink, then you will need immediate cooling&nbsp; body heat, especially if the body temperature reaches 104 F (40 C) or higher. How to Reduce Body Heat ImmediatelyThere are many natural remedies for reducing internal body heat immediately –<h3 style="margin-left:0px;">1. Drink Coconut Water</h3>By drinking coconut water, you can reduce the heat of your body and promote <a href="https://firstresponsehealthcare.com/ae/dubai/wellness-at-home">wellness at home</a>. This drink contains a good amount of vitamins and minerals necessary for body wellness. Drinking a glass of coconut water daily, especially during the summer can help you to fight infections, boost energy, rehydrate your body, and keep you cool all day long.<h3 style="margin-left:0px;">2. Lime Water</h3>Lime water is one of the best body cooling drinks that you can take immediately after experiencing increased body heat. Take a lemon, sugar and some cold water, mix it, and drink a glass of the lime water. This will not only cool your body faster but also provide many health benefits. A glass of lime water mixed with honey can aid in weight loss as well.<h3 style="margin-left:0px;">3. Whey (Buttermilk)</h3>Whey is also a cooling drink for summer. Taking a glass of buttermilk for breakfast during the summer months will keep your body cool and fresh throughout the day.<h2 style="margin-left:0px;">How to Cool Down Body Temperature by Eating Body Cooling Foods and Fruit</h2>When the summer is in full swing, beating the heat of the summer with these Body cooling foods is essential to keep your body cool and healthy during the summer or else you will end up dehydrated and tired all day. There are a lot of food for cooling body heat:<ul><li>Cucumber</li></ul>Rich in potassium, vitamin K, vitamin C, copper and vitamin B, cucumber will have a cooling effect on your body and will help you to reduce the risk of many diseases and avoid nutrition deficiency. Eat cucumber daily to keep your body cool. Cucumber is a food for cooling body heat in speed.<ul><li>Watermelon</li></ul>Refreshing fruit, full of water and just 46 calories per cup, those are some of the many reasons why you should to eat watermelons, especially during the summers! This delicious fruit is full of vitamin C, vitamin A and other healthy compounds. So, have this fruit and help your body to stay cool!<ul><li>Mint Leaves</li></ul>Mint leaves, also called pudina, can be used to reduce your body heat. It is one of the best home remedies to cool your body down quickly.<ul><li>Fresh Curd</li></ul>Using fresh curd is another home remedy to cool your body. Eat a bowl of curd daily to reduce body heat during summer. You can also have buttermilk – sweet or salted – to intake curd in different forms. Fresh curd is a food for cooling body heat.<ul><li>Spinach</li></ul>Spinach is not only rich in nutrition but will also help your body to cool down. Easy to digest and high in water content.<ul><li>Coriander leaves</li></ul>Eating coriander causes sweating. Coriander leaves also relieve fever or high body temperature by its diuretic properties, which induces perspiration and reduces the inner body temperature.<ul><li>Pomegranates</li></ul>Have a glass of pomegranate juice every day to stay cool and lower body heat naturally. It is an excellent source of phytonutrients.<ul><li>Onion</li></ul>Eating onion with lemon and salt, or by mixing with curd is a great way to keep your body temperatures low.<ul><li>Aloe Vera</li></ul>Aloe Vera leaves or gel can help to lower body temperature significantly. You can apply aloe vera gel to your skin for a cooling effect or eat its inner gel or make drinks using the gel since it’s full of antioxidants. It is especially good for the summer since this is the season when the body is more sensitive to infections.<ul><li>Celery</li></ul>Celery is one of the best choices for leafy vegetables. Celery is full of water along with sodium, potassium, iron, calcium, magnesium, phosphorus, and zinc.<ul><li>Ghee</li></ul>Ghee is known as a cooling agent for both the body and mind. As it helps in pacifying the body heat, it must be consumed either before meals or at the start of the meals. Ghee is a source of food for cooling body heat. Make sure not to eat anything cold such as ice-cream or cold water after consuming ghee. It is always advised to drink lukewarm water during meals.<ul><li>Melon</li></ul>Melon is a body cooling foods. There is 95% water in it, which keeps your body cool. Melon quenches thirst and is plentiful during the summer months. Melons help you to stay cool and refreshed throughout the day.<ul><li>Mushroom</li></ul>Mushrooms are a valuable source of 15 essential minerals, vitamins, and antioxidants. Eating them raw or cooked can help the body stay cool and retain essential nutrients in the body.<h3 style="margin-left:0px;">Consume Seed–like Foods</h3><ul><li>Fenugreek Seeds</li></ul><a href="https://en.wikipedia.org/wiki/Fenugreek">Fenugreek</a> seeds or methi seeds will help lower the body temperature. You can either eat raw fenugreek seeds or soak one tablespoon in a glass of water overnight and then drink the water in the morning.<ul><li>Poppy Seeds</li></ul>Poppy Seeds are plant-based chemical compounds that have antioxidants which are full of disease-preventing and health-promoting properties. Poppy seeds also have a cooling effect on your body that helps regulate the temperature.<ul><li>Coriander Seeds</li></ul>Coriander seeds help the body to get rid of extra heat and toxins, and keeps the body cool and fresh. It soothes the digestive tract, and fights inflammation. Use of coriander seeds in summer is good for body cooling.<ul><li>Sabja Seeds</li></ul>Sabja seeds is a body cooling foods. It helps to cool the body heat. Take 2 tablespoons of sabja seeds and soak them in water for a few minutes, add milk and rose water. Drink them to reduce heat in the body.<ul><li>Flax Seeds</li></ul>Flax seeds have a cooling effect on the body and can be consumed at any time of the day. They are good to fight constipation, obesity, and high blood pressure.<h2 style="margin-left:0px;">Ways to Reduce Body Heat</h2><ul><li>Try Soaking your Feet in Cold Water</li></ul>Soaking your feet in cold or lukewarm water could just be all you need to fight off body heat during summer. This practice will help you relax easily and bring down a high body temperature.<ul><li>Use Sandalwood</li></ul>It is available in a number of forms such as soaps, powder or cream. Applying this regularly on the body gives a cooling effect. Ayurveda also believes that sandalwood can be used as a constant source of cooling down the body.<ul><li>Choose a Helpful Curtain Color</li></ul>Quite often, we make the mistake of choosing very dark color curtains to protect the terrace or rooms of the house from the heat and the light of the sun. However, we should always choose light colored curtains during summer as they give a cooling effect overall.<ul><li>Breathing exercise</li></ul>We should always avoid breathing exercises in the central hours of the day, since that is when it is hotter and the practice can be dangerous. It is also not good to practice it before sleeping, because after exercising, we are more active and it will be difficult for us to fall asleep.<ul><li>Summer Diet</li></ul>Always avoid eating very spicy, oily, fried, or hot foods, and substitute them with cooler and lighter options such as Broccoli, carrots, spinach, cucumber, melon, watermelon, lemon, sabja seeds etc.If we take care of ourselves based on all the information mentioned above, then we can enjoy the heat of summer without suffering from its negative effects. It is a good idea to reduce the body heat by taking foods having body cooling and avoid spicy, oily, and fried foods. Always wear light colored and loose-fitting clothes in summer that keep you cool and fresh for long. Prefer body cooling foods in your diet during summer and reduce the body heat.&nbsp;&nbsp;

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Read all about the reasons, symptoms, foods, that produce heat in the body, and know how to reduce body heat by taking body cooling drinks and food.

How to Reduce Body Heat by Taking Body Cooling Drinks and Foods

How to Reduce Body Heat by Taking Cooling Foods


3 Simple Steps to Get a Doctor Wherever You Are in Ras Al Khaimah

In Ras Al Khaimah, accessing medical care has become more convenient with the availability of mobile doctor services and house call doctors. Home doctor services in Ras Al Khaimah provide the flexibility of receiving medical attention in the comfort of your own home. Follow these three simple steps to easily schedule doctor home visits in Ras Al Khaimah:&nbsp; &nbsp;<h2>1. Search for Mobile Doctor Services in Ras Al Khaimah</h2>&nbsp;a. Online Search Engines:&nbsp;Utilize popular search engines like Google to look for mobile doctor services in Ras Al Khaimah. Use keywords such as "mobile doctor Ras Al Khaimah" or “house call home doctor services Ras Al Khaimah” to generate a list of potential providers. Make a note of the search results and explore the websites of different services.&nbsp;b. Healthcare Apps:&nbsp;Consider using dedicated healthcare apps available in Ras Al Khaimah. These apps often aggregate information about various medical services, making it convenient to find and compare mobile doctor providers. Look for reviews and ratings within these apps to assess the quality of services.&nbsp;<h2>2. Browse Home Doctor Service Providers</h2>&nbsp;a. Explore Services Offered:&nbsp;Once you have a list of potential providers for home doctor services in Ras Al Khaimah, visit their websites to explore the range of medical services they offer. Ensure that the services align with your specific healthcare needs. Some providers may specialize in general consultations, while others may offer a broader spectrum of services, including diagnostics and minor treatments. &nbsp;b. Operating Hours and Coverage Areas:&nbsp;Check the operating hours of the mobile doctor service and verify the areas they cover in Ras Al Khaimah. Ensure that their availability aligns with your schedule, and that they can reach your location. Some services may have extended hours or 24/7 availability for emergency situations. &nbsp;c. User Reviews and Testimonials:&nbsp;Look for user reviews and testimonials on the provider's website or other review platforms. Reviews from previous patients can provide insights into the quality of care, punctuality, and professionalism of the home doctor service. Positive reviews can instill confidence in your choice. &nbsp;<h2>3. Schedule a Doctor Home Visit &nbsp;</h2>a. Use User-Friendly Platforms:&nbsp;If the provider has an online platform or app, use it to schedule a doctor home visit. These platforms often have intuitive interfaces where you can input your location, select a convenient time slot, and provide necessary information for the doctor to prepare for the visit. The use of keywords like "Doctor home visits Ras Al Khaimah," “house call doctor Ras Al Khaimah” or “Mobile doctor Ras Al Khaimah” can help narrow down services that specifically offer home visits. &nbsp;b. Provide Relevant Medical Information:&nbsp;During the scheduling process, be prepared to provide basic information about your medical condition or the reason for the visit. This information helps the mobile doctor prepare for the consultation, ensuring they bring the necessary equipment and medications. &nbsp;c. Confirmation and Arrival: Confirm the appointment details and be ready for the doctor's arrival at the scheduled time. Some services may send reminders or notifications to keep you informed. Ensure that you are available at the specified location to facilitate a smooth and timely doctor home visit. &nbsp;In conclusion, home doctor services in Ras Al Khaimah have been made simpler with the availability of mobile doctor services and house call doctors. By utilizing online platforms and apps, you can easily search for, choose, and schedule a doctor to visit you in the comfort of your home. These three simple steps – searching for services, browsing providers, and scheduling a home visit – ensure a seamless and convenient healthcare experience in Ras Al Khaimah. &nbsp;<h2>What Are The Benefits Of Doctor Home Visits In Ras Al Khaimah?&nbsp;</h2>&nbsp;Choosing home doctor services in Ras Al Khaimah has numerous benefits. Mobile doctors in Ras Al Khaimah bring medical care directly to individuals' homes through home doctor services. One of the significant advantages is the unparalleled convenience this model provides, allowing patients to receive professional medical attention without the need to travel to a clinic or hospital. This is particularly beneficial for individuals with mobility issues, elderly patients, or those with chronic conditions who may find it challenging to commute. Doctor home visits in Ras Al Khaimah ensure that healthcare is tailored to the patient's comfort, fostering a more personalized and patient-centric approach.&nbsp;Moreover, home doctor services in Ras Al Khaimah contribute to the timely and efficient management of health issues. Patients can schedule appointments with mobile doctors at their preferred time, reducing waiting times and minimizing the risk of exposure to contagious illnesses in crowded healthcare facilities. This on-demand healthcare model becomes especially crucial during emergencies, providing prompt medical assistance when needed. Additionally, the continuity of care is improved as doctors can better understand the patient's living conditions and lifestyle, leading to more accurate diagnoses and personalized treatment plans.&nbsp;The holistic nature of home doctor services extends beyond mere medical consultations. It facilitates a doctor-patient relationship based on trust and familiarity, as patients can interact with healthcare professionals in the familiar environment of their homes. This can positively impact mental well-being and compliance with treatment plans. In summary, the introduction of mobile doctors and house call doctors in Ras Al Khaimah through home doctor services enhances healthcare accessibility, ensures personalized and timely medical attention, and fosters a patient-friendly approach that goes beyond the confines of traditional clinic settings. &nbsp;<h2>Home Doctor Services In Ras Al Khaimah | First Response Healthcare&nbsp; &nbsp;</h2>First Response Healthcare (FRH) is a reliable and professional home healthcare company in Ras Al Khaimah that offers high quality medical services in the comfort of your home. FRH offers the service of doctor home visits in Ras al Khaimah, wherein you can call a doctor to your home, hotel or office. FRH’s team of doctors can provide diagnosis and treatment for patients of all age groups, right from children to the elderly. FRH’s doctors are internationally trained, highly qualified and can treat a wide range of conditions, right from fevers, colds, migraines, and allergic reactions to respiratory illnesses, chronic illnesses, gastrointestinal illnesses, skin conditions, among others. Our services are available 24*7, including on weekends and public holidays, and once you book an appointment with us, we can reach you within 30-45 minutes.&nbsp; &nbsp;To book Ras Al Khaimah doctor appointments at home through FRH, all you need to do is call 0505050387 or 800DIALDOC. You can also book an appointment online by visiting our website:&nbsp;<a href="https://firstresponsehealthcare.com/ae/ras-al-khaimah">https://firstresponsehealthcare.com/ae/ras-al-khaimah</a>&nbsp;

Discover how to easily find a doctor in Ras Al Khaimah with just 3 simple steps. Get medical care wherever you are hassle-free!

Things to Have in a First Aid Kit at Home

Accidents and injuries occur without warning and they can occur anywhere, even in your own home. Especially if you have young children; injuries, cuts, bruises can be a common affair and being prepared for the same is essential. Having a first aid kit at home without essential first aid items can help you respond promptly and effectively to common injuries and emergencies that occur in the household. Having a first aid kit at home with essential first aid items ensures that you are able to help your family members at time of an emergency, before you receive professional help. One does not need any special certification to provide first aid. All you need to know is the things to have in a first aid kit and their uses. You can choose to either buy first aid kits from a medical store or you can assemble your own.&nbsp;Following are the components of a first aid kit and their uses:&nbsp;An antiseptic – An antiseptic is used to remove dirt or debris from an injury. Applying an antiseptic is very important to prevent an infection after a minor injury.&nbsp;Adhesive bandage – Bandages can prove to be useful in various situations – whether it’s a shoe bite, a cut or a small injury. Using a bandage will make sure that your wound remains dry and that it does not rub against your clothes. It can also be useful to stock up bandages of different shapes and sizes like the square ones or round ones for areas that cannot be covered well with the big, rectangular bandage.Gauze dressing – Gauze dressing is used on infected wounds or wounds which are draining or require packing. Gauze dressing can be used on all types of wounds and it’s a must have in your list of essential first aid items.&nbsp;Crêpe bandages – Crêpe bandages are used when you have a sprain. The bandage supports strains and joints in muscles and it also provides moderate compression when you have swelling in the knee, ankle or in any other relevant injuries.&nbsp;Safety pins – Safety pins are required if your crêpe bandage breaks. They are also useful in keeping the bandage in place.Tweezers – Tweezers are used to remove debris such as glass, dirt, or splinters from a wound. You should avoid using a safety pin for the same and use tweezers instead.&nbsp;Cotton balls and Swabs – Cotton balls and swabs are used to apply medicine on a wound, clean a wound, to apply ointment and to prep wound sites. Make sure to never reuse these and always throw them immediately after use since they have many germs.&nbsp;Thermometer – A thermometer is a must have for when you have fever and it is one of the most important things to have in a first aid kit.Antiseptic cream – This is for wounds that do not need a bandage. Applying antiseptic cream is important to ensure that the wound does not get infected.Painkillers, Pain Reliever Spray – You should have both spray and appropriate medicine painkiller as a part of your essential first aid items. Spray can prove to be very useful in muscle pain, back pain and so on, and can make you feel better instantly.Antihistamines – These are medicines that can help with symptoms of allergies such as hay fever, hives, conjunctivitis and incase of reactions to insect bites or stings. They can sometimes also be used to prevent motion sickness.&nbsp;Paracetamol – Paracetamol is a known painkiller, but it can also be used to bring down the temperature when you have a fever. If you have children, you could also stock up on baby paracetamol.&nbsp;Antacid – Antacid helps relieve indigestion and heartburn and it is a must have in the list of things to have in a first aid kit. You can stock up antacids in the form of tablets, syrup or sachets.&nbsp;Eyewash or artificial tears – Having an eyewash as a part of the essential first aid items can help on a day when your eyes feel dry or gritty. If you’ve been sitting in front of the computer all day or if you have been in polluted air, an eye wash can help with cleaning your eyes and making you feel more at ease.&nbsp;Gel for ulcers and toothache – A gel for ulcers and toothache can also come in very handy as part of a first aid kit.&nbsp;Disposable latex gloves – Having two pairs of disposable latex gloves are useful when you need to clean a wound or dress it. It can help in preventing an infection and in avoiding contamination.&nbsp;Oral rehydration salts – Having sachets of powdered oral rehydration salts is very important to prevent dehydration during diarrhea and it is a must have in your list of essential first aid items.&nbsp;Calamine lotion – Incase you need to soothe insect bites &amp; minor skin rashes, calamine lotion is the easiest and best remedy for the same.Burn ointment – Incase of burns, you should apply burn ointment to prevent infection of burns.Glucometer – If someone in your family has diabetes, this is a must have in your essential first aid items. A glucometer is a small, portable device that can be used to check your blood sugar levels at home. It’s simple to use and within seconds it can tell you if your blood sugar level is high, low or normal.&nbsp;BP Machine – As the name suggests, the BP machine is again a portable device that you can have at your home to check your blood pressure regularly&nbsp;<a href="https://firstresponsehealthcare.com/ae/dubai#popmake-14985">Book a Homecare Service Now!</a>&nbsp;Customizing Your First Aid Kit &nbsp;&nbsp;Now that you know about the different components of the first aid kit and their uses, it is important to also know about how to customize your own first aid kit for you and your family based on your own personal needs, requirements and health conditions.&nbsp;Here are some examples of how you can customize your first aid kit, over and above having the essential first aid items:&nbsp;<ul><li>Incase you have elderly members in the family and if they have fragile skin, you can include a roll of paper tape that can help in protecting delicate and soft skin.&nbsp;</li><li>If a family member has diabetes, you can include a juice box, glucose tablets or emergency glucagon injection kit among the things to have in a first aid kit.&nbsp;</li><li>If someone in the family has coronary artery disease, you can have baby aspirin as a part of essential first aid items.&nbsp;</li></ul>Simply having a first aid kit isn’t enough. Everyone in your family, even the kids should be aware of where the first aid kit is placed in the house, so that one can find it easily incase of an emergency. In the first aid kit, you can also include notes or instructions for how to use the essential first aid items in the box. Knowing the components of first aid and their uses can help ensure that you are always prepared for <a href="https://firstresponsehealthcare.com/blog/minor-health-emergencies-at-home-essential-five-point-checklist-2020" target="_blank" rel="noopener noreferrer">minor injuries and accidents in your home.</a><img class="image_resized" style="width:0px;" src="https://cache.addthiscdn.com/icons/v3/thumbs/32x32/addthis.png" alt="AddThis Website Tools"> &nbsp;

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Know the things to have in a first aid kit, their uses, and how to customize your own first aid kit for you.

Things To Have in a First Aid Kit at Home

Things to Have in a First Aid Kit at Home


How much does doctor on call cost?

The exact answer is a little difficult as the fee would vary according to what treatment you require, which medical company you opt for, the location, the ratings, and the course of your treatment. Medical treatments are always a bit on the expensive end, but it is also one aspect where you should not cut corners as someone’s life and wellbeing hang in the balance. Rather than trying to find a cheap doctor on call, opt for a good <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">doctor on call</a>.&nbsp;&nbsp;But how to find a good doctor on call that does not cost you an arm and a leg? Here are some tips you can keep in mind;&nbsp;<ul><li>There are a bunch of medical personnel providers out there. Check the reviews and don’t just blindly go for the one with the highest ratings.&nbsp;</li><li>How long have they been in business and what is their combined experience?&nbsp;</li><li>Are the on-call doctors professional trained, or no? And which medical facility they work under since you cannot be a freelancer in UAE.&nbsp;</li><li>Try and make a list of a couple of places you like and ten research on each of them individually.&nbsp;</li><li>Check what services they provide, how are their reviews, what are their rates. Are the rates blindly high or suspiciously low?&nbsp;&nbsp;</li><li>A lot of these companies have a specialty, like one category they excel at, see what that is and what services you require.&nbsp;</li><li>After thorough research, opt for the one that has a sweet middle ground with all these aspects, or if not then at least most of these.&nbsp;&nbsp;</li></ul>&nbsp;Services at First Response Healthcare&nbsp;First Response offers the privileged to care for various medical conditions in the convenience, comfort, and privacy of your own home. We have a team with a combined experience of over 50 years, trained vigorously to provide you with the best at-home treatment we can offer. We strive to make you recover faster and in a wholesome mind and body manner, keeping you in your comfortable surroundings, talking and listening to your thoughts, and helping you in any way we can. We offer a bunch of different services, the cost of which will differ according to the treatment plan and the patient’s conditions. Some of the services we provide are;&nbsp;&nbsp;<ul><li><a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">Doctor on call</a>&nbsp;</li><li><a href="https://firstresponsehealthcare.com/ae/dubai/physiotherapy" target="_blank" rel="noopener noreferrer">Physiotherapy at home</a></li><li><a href="https://firstresponse.ae/wellness-at-home/" target="_blank" rel="noopener noreferrer">Wellness at home</a></li><li><a href="https://firstresponsehealthcare.com/ae/dubai/devices-at-home" target="_blank" rel="noopener noreferrer">Medical devices at home</a></li><li><a href="https://firstresponsehealthcare.com/ae/dubai/home-nursing-services" target="_blank" rel="noopener noreferrer">Home care nursing</a>&nbsp;</li></ul>Fees for all the services are subjective to the patient, the condition, mode of treatment, duration of treatment, amongst other factors. Book an appointment for a consultation to get detailed and precise information about the treatment plan and the fee.&nbsp;Things to Look Out For&nbsp;A lot of big medical companies or facilities charge you extra for their name and the luxury. Do not think that the more expensive the better the treatment will be. A good <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">home visit doctor</a> is someone is proven medical experience, good communication skills, and an investment in the overall wellbeing of their patient. You need to dig in and research to be sure before you make any rash decisions. &nbsp;&nbsp; &nbsp;

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Doctor fees varies due to many factors such as treatment you require, the location, etc. Find out doctor on call cost at First Response Healthcare now


Find out doctor on call cost at First Response Healthcare

How much does doctor on call cost?


When To See A Doctor For A Cough

Cough is a common respiratory symptom that can be caused by many factors, such as infection, allergies, or even environmental irritants. In many cases, a cough is nothing to worry about and can be <a href="https://firstresponsehealthcare.com/blog/home-remedies-for-dry-cough" target="_blank" rel="noopener noreferrer">treated with home remedies</a> or over-the-counter medications. However, there are situations where it is necessary to see a GP (general practitioner), especially if the cough persists or is accompanied by some worrying symptoms. This blog will help you understand when to see a doctor for a cough and the importance of seeking prompt medical attention.&nbsp;Understanding The Different Types of CoughsBefore discussing when to see a doctor for a cough treatment, it is important to know that not all coughs are the same. Coughs can be classified into the following two types:● Acute Cough: Acute cough usually lasts less than three weeks and is often caused by a viral infection, such as a cold or flu. Most acute coughs resolve on their own without medical intervention but if it persists you should see a GP to get a proper cough treatment.● Chronic Cough: A chronic cough is a cough that lasts for more than 8 weeks. This type of cough can be a sign of an underlying medical problem and it is important to see a GP for a cough treatment and thorough evaluation.&nbsp;What Factors Should Prompt You To See A Doctor For Cough?&nbsp;● Cough Duration A cough that lasts for more than three weeks may be a cause for concern and it’s a call to see a GP. While an acute cough, often caused by a viral infection, tends to resolve on its own within this time frame, a persistent cough can indicate an underlying problem. If you're wondering when to see a doctor for a cough and your cough lasts more than three weeks, seeing a GP is important. Chronic cough can be linked to many different conditions, such as allergies, asthma, gastroesophageal reflux disease (GERD) or even more serious problems such as lung disease or cancer. Your GP can conduct a thorough assessment to determine the cause of your persistent cough and recommend appropriate treatment.&nbsp;● Severity Of Cough A severe cough that disrupts your daily life, sleep, or normal breathing should not be ignored. If you are experiencing this, it is important to see a GP immediately so that they can procure cough treatment. Severe coughing can lead to exhaustion and worsen underlying conditions. By quickly addressing the severity of your cough, your GP can assess your condition, prescribe appropriate medication and give advice on how to manage symptoms, thus it’s important to see a GP.&nbsp;● Related Symptoms When to see a doctor for a cough also depends on other symptoms that you have. High fever, chest pain, difficulty breathing, wheezing, and coughing up blood or discolored mucus are warning signs. These symptoms may indicate a more serious respiratory illness, such as pneumonia, bronchitis, or even lung cancer. Seeing a GP is important to rule out serious underlying problems, receive an accurate diagnosis and begin an appropriate cough treatment plan.&nbsp;● Pre-existing Health Issues People with pre-existing conditions like asthma or chronic obstructive pulmonary disease (COPD) are more susceptible to complications from breathing problems. When to see a doctor for a cough becomes crucial for these individuals. Seeing a GP can help these patients manage their cough effectively, adjust their cough treatment plan if necessary and ensure their pre-existing conditions are controlled.&nbsp;● Exposure To Risk Factors If you believe your cough is related to exposures, such as air pollution or occupational hazards, it is essential to seek medical attention. Your GP can assess your condition, give advice on how to minimize environmental risks and recommend appropriate cough treatments or lifestyle modifications to effectively control your cough, hence its vital to see a GP.&nbsp;● Exposure To Infections In the context of travel or recent contact with potentially infectious individuals, it is essential to remain vigilant. Respiratory infections can spread quickly. Seeing a GP at the right time for testing and quarantine measures instead of wondering when to see a doctor for a cough can help prevent the spread of the disease and ensure appropriate care.(H2) Why Is It Important To See A Doctor For Cough? (H2)Seeing a doctor for a persistent or severe cough is important for several reasons: ● Early Diagnosis Prompt medical care for a cough treatment is essential because it allows for early diagnosis. When a persistent cough is promptly evaluated by a general practitioner, it increases the likelihood of quickly identifying the underlying cause. This is especially important for conditions that may require specific treatment, such as respiratory infections, allergies, or lung disease. Early diagnosis often leads to more effective interventions, improving the chances of full recovery.&nbsp;● Prevents The Spread of Disease During a pandemic or even in everyday life, coughing can be a symptom of a contagious infection. See a GP and Seek prompt medical attention that can help prevent the spread of these illnesses to others in your community. In our communities, where a diverse population resides and interacts closely, taking responsible action, such as seeing your GP when you have symptoms of an infectious disease, is important for public health.&nbsp;●Helps Control &amp; Relieve Symptoms Prompt medical care is essential to control coughing and relieve discomfort. Seeing a GP often results in a prescription or cough treatment plan tailored to your specific condition. These treatments can help relieve symptoms, reduce the severity of your cough, and improve your overall health. Proper management can significantly improve your quality of life, allowing you to function more effectively.&nbsp;● Helps Prevent Complications Some cough-related conditions, if left untreated, can progress and lead to complications. For example, a persistent cough caused by a respiratory infection can progress to pneumonia, a more serious and potentially fatal illness. Seeking early medical attention will reduce the risk of such complications. ● Helps Prevent Long-Term Health Issues Chronic coughing that lasts for long periods of time can have long-term health consequences. It can lead to chronic lung disease, scarring of the airways, or even damage to other organs. Timely intervention can prevent or minimize these long-term effects. Early treatment and lifestyle adjustments recommended by your doctor can help protect your long-term health and prevent your cough from becoming a chronic and debilitating problem.&nbsp;Seeing A Doctor In Ras Al Khaimah | First Response HealthcareFirst Response Healthcare (FRH) is a premium home healthcare company in Ras Al Khaimah known for its professional and high-quality home healthcare services. Seeing a doctor in Ras Al Khaimah is simple. All you need to do is call us or book an appointment online. Through our <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">doctor on call</a> service, you can have a doctor visit you at your home, hotel or office within 30-45 minutes. FRH provides fast and reliable <a href="https://firstresponsehealthcare.com/blog/ensuring-continuity-of-care-the-role-of-home-doctor-services-in-ras-al-khaimah" target="_blank" rel="noopener noreferrer">home care services to Ras Al Khaimah</a> residents and tourists. Our doctors can diagnose and treat patients of all ages and can come for an appointment to any location in the Emirate of Ras Al Khaimah. &nbsp;Our team of doctors is licensed, internationally trained and highly experienced. They can provide diagnosis and treatment for a range of health issues, including cough treatment. Our physicians are accompanied with nurse practitioners who are also licensed and experienced in providing home medical care.&nbsp; ● How to make an appointment with us for seeing a doctor in Ras Al Khaimah? Call us or WhatsApp at 0505050387 or 800DIALDOC. You can also contact us via our website live chat or booking form or book an instant callback. Here is the link to our website:<a href=" https://firstresponsehealthcare.com/ae/ras-al-khaimah" target="_blank" rel="noopener noreferrer"> https://firstresponsehealthcare.com/ae/ras-al-khaimah</a>&nbsp; ● When can you make an appointment for seeing a doctor in Ras Al Khaimah ? Our service is available 24/7, 365 days a year, including weekends and holidays. ● How long will it take for our doctor to reach you? We can contact you within 30 to 45 minutes of your call. ● Where can our doctor visit you? We can visit you anywhere in the Emirate of Ras Al Khaimah.&nbsp; ● Where can our doctor diagnose or treat you? We can come to your home, hotel or office for inspection, offering the convenience of seeing a doctor in Ras Al Khaimah.

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Don't ignore that persistent cough – know when it's time to seek medical advice. Learn the crucial signs and triggers for consulting a doctor in our comprehensive guide on when to address a cough.

When To See A Doctor For A Cough 

Natural Home Remedies For Constipation [Best Prevention Tips]

Constipation is a digestive disorder that is characterized by the hardening of stools and the difficulty that has who has it to go to the bathroom.&nbsp;The frequency with which a person goes to the bathroom in normal conditions is three times a week minimum, to a maximum of three times a day.&nbsp;<h2 style="margin-left:0px;">What Causes Constipation?</h2>When a person goes to the bathroom with a frequency lower than that, it is said that he has constipation.&nbsp;The same is due to dehydration, stress, sedentary lifestyle and terrible nutrition.&nbsp;Another probable cause is the excessive consumption of some medicines that can cause the hardening of the feces.<h2 style="margin-left:0px;">Symptoms of Constipation</h2>Among the most common symptoms of constipation are the infrequency of going to the bathroom and in some cases, abdominal pain can be an aggravating symptom.One of the best ways to improve constipation is not only by modifying the daily diet, but by making use of natural and homemade remedies, since constipation is a minor condition among those that exist related to digestion and that can be treated in most of the cases consuming certain substances and foods that you can find in any supermarket.Today we will show you the most common foods to treat constipation and some recommendations to prevent it. Natural Home Remedies to Treat Constipation<h3 style="margin-left:0px;">1. Papaya</h3>Papaya is one of the most powerful digestive and stomach protectors that exist.&nbsp;It is excellent to eliminate acidity, protect the stomach mucous&nbsp;and avoid abdominal pain that happens in these cases.You can consume the papaya also to stimulate the intestinal movement, since it contains fiber.&nbsp;It can be consumed in fruit salads, accompanied by others capable of stimulating intestinal movement such as kiwi, guava, apricot, orange, peaches and blackberries.<h3 style="margin-left:0px;">2. Yogurt with Black Plums</h3>Yogurt is rich in fibers, which makes it a natural laxative.&nbsp;If we add black plums, which contain laxative and depurative properties, it becomes one of the best natural remedies to treat constipation.You can consume yogurt with prunes at breakfast and snacks as this provides enough energy to keep you active for much of the day.&nbsp;Other fruits similar to plum are raisins, which are also excellent natural laxatives.<h3 style="margin-left:0px;">3. Rhubarb</h3>Rhubarb has traditionally been used as a digestive medicinal plant.&nbsp;It has the ability to stimulate the intestinal muscles and promote the absorption of water that the intestines need to achieve the expulsion of feces.Rhubarb is consumed in infusions.&nbsp;You need 750 ml of water that you should boil and let stand for ten minutes incorporating 20 g rhubarb rhizome.&nbsp;It is consumed at the beginning of the night during the days that are necessary to relieve constipation.<h3 style="margin-left:0px;">4. Nuts, cereals and grains</h3>Cereals and grains are known for their enormous fiber content.&nbsp;Fiber stimulates intestinal movement and thereby promotes digestion.&nbsp;Virtually all cereals are rich in cereals, especially oats, wheat, granola, peanuts, walnuts, almonds and pine nuts are excellent for treating constipation.You can consume these cereals in granola bars, alone or in the company of yogurt, which is also an excellent intestinal stimulant.&nbsp;Normally, due to the enormous amount of energy that it gives us, it is better to consume it in the morning, since the energy that we will have will keep us active during the day.Cereals can be accompanied with yogurt, which can be beneficial to stimulate bowel movement and promote digestion and expulsion of feces.&nbsp;For its part, grains such as lentils, beans and chickpeas contain large amounts of fiber and laxative properties, not to mention their enormous protein intake.&nbsp;You can consume them in a simple soup or minestrone.<h3 style="margin-left:0px;">5. Guava</h3>Guava is an excellent natural gastric and digestive protector.&nbsp;Consuming it is an excellent option to relieve stomach pain, acidity and promote digestion thanks to its depurative properties.Try to wash the guava well and remove the seeds before eating it, as it is a fruit that attracts a lot to flies and worms because of its extremely sweet flavor.&nbsp;Not washing food well can cause severe stomach upsets.<h3 style="margin-left:0px;">6. Fiber-rich vegetables</h3>Some vegetables have digestive properties, among them cauliflower, broccoli, pumpkin, artichokes and asparagus.&nbsp;You can cook these vegetables in different ways, such as soups, salads, even steaming them, in the company of dressings such as béchamel sauce and parmesan&nbsp;cheese, which will give them a delicious flavor without subtracting digestive properties.<h3 style="margin-left:0px;">7. Chamomile</h3>Chamomile is an excellent digestive and has been used since ancient times to treat all types of stomach ailments thanks to its analgesic and soothing properties.In fact, chamomile is extremely effective in treating abdominal pain that can cause constipation.&nbsp;You can consume it before meals or during episodes of pain that causes severe constipation.&nbsp;Its calming effect is almost immediate.<h2 style="margin-left:0px;">Recommendations to Prevent Constipation</h2>One of the most effective home remedies to treat not only constipation, but any kind of disease is to take preventive measures to prevent its occurrence.&nbsp;Normally these preventive measures improve the quality of life by improving and preserving the health of your body.<h3 style="margin-left:0px;">Exercise constantly</h3>Exercise stimulates bowel movement, so we recommend you take a daily day of exercises in which you perform low and medium impact activities if you are not used to it.&nbsp;Performing exercises provides all kinds of health benefits.Do not forget that one of the main causes of constipation is due to stress and sedentary lifestyle.&nbsp;Exercise helps reduce stress loads, as well as increases body activity and therefore the whole body, including bowel movement.<h3 style="margin-left:0px;">Hydrate well</h3>When we do not have sufficiently hydrated, the intestine can not absorb the water necessary to soften the stool and thus move more easily through the intestinal tract and expel them normally.Therefore, we recommend consuming about two liters of water daily to promote digestion and prevent constipation.<h3 style="margin-left:0px;">Try not to consume laxatives and antidepressants</h3>One of the most likely causes of constipation is the abuse of laxative medications (as contradictory as it may seem, its excessive use can cause constipation) and the use of antidepressants and anxiolytics.These drugs are issued in pharmacies only with a prescription, however it is not advisable to abuse the treatment if needed. Consult <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">doctor at home</a> for what is the recommended dose of these medicines and use them under strict supervision of a doctor, in order to avoid any adverse reaction.<img class="image_resized" style="width:0px;" src="https://cache.addthiscdn.com/icons/v3/thumbs/32x32/addthis.png" alt="AddThis Website Tools"> &nbsp;

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Tips - Natural Home Remedies to Treat Constipation One of the most likely causes of constipation is the abuse of laxative medications (as contradictory as it may seem.

Natural Home Remedies For Constipation [Best Prevention Tips]


How Can I Call A Doctor To My Home In Ras Al Khaimah?

Providing prompt access to health services for both residents and visitors is a priority in the Emirate of Ras Al Khaimah. A convenient option for those in need of medical care is the service of doctor on call in Ras al Khaimah. Through this service, medical care can be provided in the comfort of the patient’s own home. This blog will walk you through the different options available to&nbsp;<a href="https://firstresponsehealthcare.com/ae/ras-al-khaimah/home-doctor-services">call a doctor to your home in Ras Al Khaimah</a> and the benefits of this personalized medical approach.On call doctors serve as a lifeline for people seeking medical care outside of regular office hours. Their role goes beyond traditional clinical settings and provides a valuable&nbsp;service in emergencies, or when movement is restricted. These medical professionals are experts in a variety of medical issues and are available evenings, weekends, and holidays. &nbsp;<h2>What Are The Different Ways To Call A Doctor To Home?</h2>&nbsp;Following are some ways to avail the service of doctor on call in Ras al Khaimah:&nbsp;<ul><li>Hospital and Clinic Hotlines: Many hospitals and clinics in Ras Al Khaimah offer on call doctor hotlines or contacts designed for on-call services only. These hotlines connect individuals directly with medical professionals who can assess the situation, provide initial advice, and dispatch a doctor if necessary. This direct communication ensures a quick response, especially in emergency cases.</li><li>Home Healthcare Organizations: In Ras al Khaimah, there are several home healthcare providers that offer a range of medical services at home, including the service to call a doctor to home. Residents and tourists can easily access on-call doctors, ensuring prompt<a href="https://firstresponsehealthcare.com/blog/maximizing-efficiency-and-patient-care-with-home-health-care-services-in-ras-al-khaimah"> healthcare delivery at home</a>. These services allow individuals to call a doctor to their residence, promoting accessibility and personalized medical care. Home healthcare providers cater to all age groups and their services are generally available round the clock.&nbsp;</li><li>Health Apps: With the proliferation of medical technology, several apps provide on call doctors’ services in Ras Al Khaimah. These applications allow users to request a doctor's appointment directly from their smartphone. Users can enter relevant information such as their location and a brief description of their medical problem, streamlining the process of dispatching an on-call doctor to their home. These apps often provide real-time information about the doctor's expected arrival time.</li><li>Through Primary Care Providers:&nbsp;Individuals can call their primary care provider to inquire about doctor on call services. Family physicians and general practitioners often offer this option to ensure continuity of care for their patients. Being familiar with a patient's medical history increases the effectiveness of on-call visits because the physician already has insight into the patient's health background.</li><li>Health Insurance Providers: Many health insurance providers in Ras Al Khaimah work with health networks that provide on-call services. Policyholders can ask their insurance company if there is a resident doctor and how to call a doctor to home. Some insurance plans may cover some or all of the cost of on-call medical services.</li><li>Emergency Services: For medical emergencies, you can contact Ras Al Khaimah's emergency services. Ambulance services can send on call doctors and emergency teams to the scene in case of a critical situation. Communicating the urgency of the issue during the call ensures a high-priority and rapid response.</li></ul>When you call a doctor to your home in Ras Al Khaimah, it is important to provide accurate information about your location, the nature of your medical problem, and other relevant details. This allows healthcare providers to be more efficient and ensures that on-call doctors are better equipped to address a patient's specific needs from the comfort of their own home.&nbsp; &nbsp;<h2>What Are The Benefits Of Doctor on Call in Ras Al Khaimah? &nbsp;</h2>The service of&nbsp;<a href="https://firstresponsehealthcare.com/blog/avoiding-the-waiting-room-the-advantages-of-home-doctor-services-in-ras-al-khaimah">Doctor on Call in Ras Al Khaimah</a> offers a variety of benefits that redefine the healthcare experience for both residents and visitors. This personalized and accessible approach to medicine offers many benefits, allowing individuals to receive care and treatment quickly and conveniently in their own homes.1. Convenience and Accessibility:&nbsp;On call doctors provide&nbsp;<a href="https://firstresponsehealthcare.com/blog/ensuring-continuity-of-care-the-role-of-home-doctor-services-in-ras-al-khaimah">medical expertise at your doorstep</a>. This accessibility is especially beneficial for people with disabilities, the elderly, and people in remote areas. By eliminating the need to go to a medical facility, on call doctors serve the diverse needs of the community and ensure that health care is truly within reach.2. On-Time Medical Assistance:&nbsp;Time is of the essence in medical emergencies, and on-call doctors are skilled at providing prompt and timely assistance. You can receive care outside of regular business hours, including nights, weekends, and holidays, eliminating the need to wait for regular office hours to address your urgent health concerns. This quick response is critical in situations where immediate action is critical.3. Personal Care in a Familiar Environment: Home visits from a resident physician opens up a dimension of personalized care. By assessing a patient's own living environment, on call doctors can gain insight into lifestyle factors, potential stressors, and other situational factors that may contribute to health problems. This holistic understanding allows physicians to customize consultations and treatment plans, promoting a more holistic, patient-centered approach to healthcare.4. Reduces The Burden Of Infection: The service of doctor on call in Ras Al Khaimah helps minimize the risk of infection associated with health care facilities. This is especially true during epidemic periods when reducing the incidence of infectious diseases is of paramount importance. On call doctors provide a safer alternative, allowing individuals to receive the medical care they need without undue exposure to potentially harmful pathogens.5. Convenience and Stress Relief: Seeking medical help can be stressful, especially in the case of illness or injury. Resident physicians alleviate this stress by providing medical services in the comfort of your own home. This environment promotes a sense of security, reduces anxiety, and contributes to an overall positive patient experience.6. Comprehensive Examination and Evaluation:&nbsp;The service of doctor on call in Ras Al Khaimah allows for a more comprehensive examination and evaluation. Doctors on call have the opportunity to observe the patient's living conditions, identify potential environmental factors affecting health, and perform a thorough assessment. This holistic approach improves diagnostic accuracy and treatment plan effectiveness.7. Family’s Participation and Support: The service of doctor on call in Ras Al Khaimah allows families to become more involved in the healthcare process. Family members may be present during the examination to provide further insight into the patient's health and provide support. This collaborative approach improves communication between health care providers and families and promotes a holistic understanding of the patient's health status.8. Collaboration with Primary Care Providers: On call doctors often work in conjunction with primary care providers to ensure seamless continuity of care. This collaboration enables the exchange of medical records, treatment plans, and follow-up procedures, creating a continuum of care for patients.&nbsp;Access to Doctor on call in Ras Al Khaimah is a testament to the emirate's commitment to providing comprehensive and convenient medical services. Managing the&nbsp;<a href="https://firstresponsehealthcare.com/blog/factors-to-consider-when-choosing-a-doctor-on-call-service-in-ras-al-khaimah">process of having a doctor in your home</a> not only provides valuable resources for medical assistance, but also contributes to your overall health. As the healthcare landscape continues to evolve, on-call services remain at the forefront of innovation, reinforcing Ras Al Khaimah's commitment to meeting the diverse needs of our communities and ensuring accessible, personalized, and timely healthcare.&nbsp;&nbsp;<h2>Doctor On Call in Ras Al Khaimah | First Response Healthcare &nbsp;</h2>First Response Healthcare (FRH) is a reliable and professional home healthcare company in Ras Al Khaimah that provides&nbsp;<a href="https://firstresponsehealthcare.com/ae/ras-al-khaimah">high quality medical services</a>. FRH offers the service of doctor on call in Ras al Khaimah, wherein you can call a doctor to your home, hotel or office. FRH’s doctor can provide diagnosis and treatment for patients of all age groups, including the elderly. Our team of doctors is internationally trained, highly qualified and can treat a wide range of conditions, right from fevers, colds, migraines, and allergic reactions to respiratory illnesses, chronic illnesses, gastrointestinal illnesses, skin conditions, among others. Our services are available 24*7, including on weekends and public holidays, and once you book an appointment with us, we can reach you within 30-45 minutes.&nbsp; To call a doctor at home in Ras Al Khaimah through FRH, all you need to do is call 0505050387 or 800DIALDOC. You can also book an appointment online by visiting their website:&nbsp;<a href="https://firstresponsehealthcare.com/ae/ras-al-khaimah">https://firstresponsehealthcare.com/ae/ras-al-khaimah</a>&nbsp;

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Discover how to easily Call a Doctor to your home in Ras Al Khaimah with on-call medical services. Get prompt medical care with On Call Doctors.

How Can I Call A Doctor To My Home In Ras Al Khaimah

Global Home Healthcare Market 2018

Home health care is a diversified industry which includes <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">home call doctor</a> services, home nursing care, infusion services, companion care, telemedicine, medical devices and others. Home healthcare is particularly referred as home medical care. Home health care generally involves helping geriatric people to recover from an illness or injury and live independently for as long as possible. Home health care includes occupational &amp;amp; physical therapy, speech therapy, and skilled nursing. It may involve helping older adults with activities of daily living, like bathing, dressing, and eating. It can also include assistance with cooking, cleaning, other housekeeping, and monitoring one\u2019s medication routine.&nbsp;The global home healthcare market is mainly driven by increasing geriatric population, rising healthcare costs and technological advancements in healthcare devices. Growing incidence of target diseases such as dementia and Alzheimer's as well as orthopedic diseases is expected to stoke the growth of the market. With increasing health awareness among people, increase in a number of people diagnosed with chronic diseases such as diabetes cardiac disorders and respiratory diseases, the demand for home healthcare market is expected to grow in the near future. Increasing disposable income is enabling patients to take up home healthcare services. In addition, internet is responsible for providing integrated technology, which bridges treatment options.&nbsp;The population of geriatric people is growing rapidly across the world. Geriatric population is more vulnerable to chronic diseases such as diabetes. This, in turn, is expected to fuel the growth of home healthcare market. However, changing reimbursement policies and limited insurance coverage may pose a challenge to the home healthcare market growth in the near future. Rapid job growth in home healthcare services is expected open alluring avenues for the market growth over the next few years. The growth of the aging population will further propel the growth prospects for the market for the next four years. This in turn, will drive the purchase volume of crutches, canes, and wheelchairs by aging population.&nbsp;The global home healthcare market size is anticipated to reach\u00a0USD 517.23 billion\u00a0by 2025, according to a new report by Grand View Research, Inc., progressing at a CAGR of 7.8% during the forecast period. Demand for home healthcare services is rising owing to benefits such as improved patient outcome, long term care, cost efficiency, elimination of unnecessary hospitalization, and patient preferred settings

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Home health care is a diversified industry which includes doctor on call services, home nursing care, infusion services, companion care, telemedicine, medical devices and other


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How Can I Call A Doctor To My Home In Ras Al Khaimah?

Global Home Healthcare Market 2018

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