How Physiotherapy Speeds Up Muscle Recovery and Keeps You Active? Published on: 16th June 2025 Medically reviewed by: PT. Sinduja Dochibatla In today’s fast-paced world, maintaining an active and pain-free lifestyle is essential for overall well-being. However, injuries, muscle strain, or chronic pain can often hinder this. This is where physiotherapy benefits come into play,

The Role of Nutrition in Preventing Pneumonia Published on: 13th June 2025 Medically reviewed by: Dr. Amna Javed Pneumonia is a serious respiratory condition that affects millions worldwide, including residents of megacities like Dubai. With pneumonia symptoms like high fever, difficulty breathing, and persistent cough, this condition can significantly impact daily life if not addressed

How To Boost Your Immune System With IV Therapy? Published on: 3rd June 2025Medically reviewed by: Dr. Nigora Rahmatova Table of Contents IV Therapy: Overview How To Strengthen Immunity With IV Drip Therapy Immunity Booster IV Drip Therapy Side Effects Conclusion IV Therapy: Overview IV Therapy (Intravenous Therapy) refers to an invasive treatment procedure, administering

Boost Your Immune System: Winter Health Tips For Tourists Published on: 24th February 2025Medically reviewed by: Dr. Alina Gabdulbarova Is Dubai on your vacation bucket list for this winter? Dubai is definitely a dream destination to explore during the holiday season, however, its great pleasant weather in this half of the year also poses a

Umrah Health Guide 2025: Important Vaccines & Essential Travel Tips Published on: 24th February 2025 Medically reviewed by: Dr. Ahmad Jamee Embarking on Umrah is a spiritually enriching experience, but it also demands careful health planning. With millions of pilgrims traveling to Saudi Arabia, ensuring that you meet the Umrah vaccine requirements is crucial for

How Maintaining a Healthy Diet During Ramadan: Tips for Energy and Wellness Published on: 17th February 2025 Medically reviewed by: Dr. Iqra Shahid Ramadan is a time for spiritual reflection and community, but it can also pose unique challenges when it comes to maintaining a diet in Ramadan. For many, this month-long fast is not

Medical Tourism In Dubai: Finding The Right Doctor And Healthcare Facilities Published on: 27th January 2025 What Is Medical Tourism? Medical tourism essentially means traveling outside your country of residence for the purpose of availing quality and affordable healthcare services. Also known as medical travel or health tourism, in simple terms, medical tourism is all

Understanding Mpox (Earlier Called As Monkeypox): Symptoms, Transmission and Prevention Published on: 23rd January 2025Medically reviewed by: Dr. Ahmad Haitham Jamee Table of Contents What Is Mpox (Previously Referred To As Monkeypox)? Signs And Symptoms Of Monkeypox How Does Mpox Spread? Is There Any Treatment For Monkeypox? What Are The Potential Complications Of The Mpox

Physiotherapy Tips for Muscle and Joint Health During Long Work Hours Published on: 4th December 2024 Medically reviewed by: PT. Sinduja Dochibatla If you work for long hours, pain in the muscles, joints, and back is common. This becomes worse if you have to sit or stand for extended periods. To treat or combat these

Preventing Dengue Fever: Essential Tips for Staying Safe During Outbreaks Published on: 3rd December 2024 Medically reviewed by: Dr. Ahmad Haitham Jamee Dengue is a viral infection spread by mosquitoes. The disease is widespread in urban and semi-urban areas of tropical and subtropical regions worldwide. An infected person may show dengue fever symptoms, but many