24 Do’s and Don’ts During Ramadan for Non-Muslims in UAE Published on: 19th March 2024 Medically reviewed by: Dr. Ahmad Haitham Jamee Ramadan is the ninth month of the Islamic calendar (Hijra). The sacred month is a time in which the rhythm of the city, frantic during the rest of the year, takes a breath.

Health Tips for Hypertension Patients During Ramadan in UAE Published on: 18th March 2024 Medically reviewed by: General Practitioner at First Response Healthcare Hypertension (high blood pressure), also known as the “silent killer”, often has no warning signs with many sufferers unaware that they may have developed it over a period of time. If you

Healthy Eating in Ramadan – Fasting Tips For Ramadan In Dubai Published on: 16th March 2024 Medically reviewed by: Medical Director at First Response Healthcare Table of Contents Tips for Healthy Eating During Ramadan Ensure Hydration of the Body Ramadan and Managing Weight Fasting During Pregnancy Guidelines for Ramadan Fasting for Patients Managing Medications During

Ramadan Fasting with Diabetes: Safety Tips & Guidelines Published on: 15th March 2024 Medically reviewed by: Medical Director at First Response Healthcare Table of Contents Diabetes and Ramadan Who should consider fasting during Ramadan? Who is at lower risk of complications if they follow Ramadan? For which diabetic individuals is it discouraged to follow Ramadan?

Dermatologist-Approved Tips to Protect Your Skin in Dubai’s Summer Heat Published on: 15th March 2021 Medically reviewed by: General Practitioner at First Response Healthcare The temperatures peak in Dubai is from May until September. During this time, it is a daunting task to protect the skin. Combine it with humidity, dust, wind, and sandstorms, and

10 Water-Rich Foods to Prevent Dry Skin This Ramadan Published on: 14th March 2024 Medically reviewed by: General Practitioner at First Response Healthcare Drinking enough water and staying hydrated has numerous health benefits. Not having enough water throughout the day can result in you having dry skin, feeling fatigued, poor mood, and low energy levels.

Health Benefits of Fasting During Ramadan Published on: 14th March 2024 Medically reviewed by: Medical Director at First Response Healthcare While Muslims fast during the holy month of Ramadan because of religious reasons, there are also several benefits of fasting in Ramadan on overall health. Right from weight loss to improvement in blood sugar and

How to Manage Digestive Issues During Ramadan Published on: 13th March 2024 Medically reviewed by: Medical Director at First Response Healthcare Fasting Muslims may experience stomach problems during Ramadan because of the changes in their diet and because of the changed food schedule and timings. Fasting in Ramadan has many health benefits, but if a

How to Prevent Cold and Flu When Traveling to Dubai in Winter Published on: 01st March 2024 Medically reviewed by: General Practitioner at First Response Healthcare Dubai is famous for its iconic skyline and vibrant culture, and it attracts tourists from around the world, especially during the winter months when temperatures are milder. Although months during cool

Why Regular Pediatric Check-Ups Are Essential for Your Child’s Health Published on: 12th December 2023 Medically reviewed by: Physiotherapist at First Response Healthcare Regular pediatric check ups are a fundamental aspect of ensuring children’s optimal health and well-being. Pediatrician visits enable the monitoring of a child’s growth and development, help detect and prevent health, and