10 Winter Wellness Tips for Staying Healthy Published on: 10th November 2022 Medically reviewed by: Medical Director at First Response Healthcare While there’s relief for many after the long and hot summer, many of us now will also start to dread the cold weather. Winter will not just bring chilly weather, but with it will

Essential Items to Keep in Your Home First Aid Kit Published on: 8th September 2022 Medically reviewed by: Medical Director at First Response Healthcare Accidents and injuries occur without warning and they can occur anywhere, even in your own home. Especially if you have young children; injuries, cuts, bruises can be a common affair and

Food Poisoning: Key Causes, Symptoms, Treatments, and Prevention Published on: 02nd September 2022Medically reviewed by: General Practitioner at First Response Healthcare Caused by infectious organisms like bacteria, viruses, parasites and other toxins in the food, food poisoning is an illness that occurs when you consume contaminated food. The food generally gets contaminated at any stage

When to See a Physiotherapist: Signs You Shouldn’t Ignore Published on: 15th July 2022 Medically reviewed by: Physiotherapist at First Response Healthcare Not knowing how physiotherapy can help and in what ways can make you feel confused about when you should see a physiotherapist or about how often you should see a physiotherapist. Most people

Care of Diabetic Patients at Home Published on: 3rd July 2022 Medically reviewed by: General Practitioner at First Response Healthcare Diabetes is a disease that affects people across all ages, races and genders. One is said to be diabetic when the pancreas does not produce enough insulin which leads to high blood sugar in the

Food Allergies vs Intolerances: How to Identify Published on: 2nd June 2022 Medically reviewed by: General Practitioner at First Response Healthcare The terms “Food Allergy” and “Food Intolerance” are commonly confused, as food intolerance can cause some of the same signs and symptoms as food allergy. Table of Contents So how are the two different?

How To Choose The Right Healthcare Center For A Doctor’s Appointment In Dubai? Published on: 22nd May 2022 Medically reviewed by: General Practitioner at First Response Healthcare Any medical issue, no matter how big or small, can completely derail your daily routine and work and can affect your mental wellbeing. When a health issue comes

Effective Tips and Tricks for Healthy Weight Management Published on: 20th April 2022 Medically reviewed by: Medical Director at First Response Healthcare Making healthy lifestyle adjustments start with meeting your weight goal. Incorporating exercise goals, eating whole foods, and spending less time in front of screens give you have a better chance of keeping the

Minor health emergencies at home – Essential Five Point Checklist 2020 Published on: 4th April 2022Medically reviewed by: General Practitioner at First Response Healthcare This article provides a handy checklist for handling minor health emergencies that occur at home. Unnecessary visits to a hospital or clinic should be avoided. If you have any of flu

10 Effective Tips to Prevent Cold Weather Diseases in Dubai Published on: 5th March 2022Medically reviewed by: Medical Director at First Response Healthcare Falling sick in cold weather and with the start of winter is extremely common. As seasons change and the weather gets colder, people tend to fall sick and can end up feeling