Tips & Tricks for Weight Management Published on: 20th April 2022 Medically reviewed by: Medical Director at First Response Healthcare Making healthy lifestyle adjustments start with meeting your weight goal. Incorporating exercise goals, eating whole foods, and spending less time in front of screens give you have a better chance of keeping the weight off.

Minor health emergencies at home – Essential Five Point Checklist 2020 Published on: 4th April 2022Medically reviewed by: General Practitioner at First Response Healthcare This article provides a handy checklist for handling minor health emergencies that occur at home. Unnecessary visits to a hospital or clinic should be avoided. If you have any of flu

10 Tips to Prevent Cold Weather Diseases in Dubai Published on: 5th March 2022Medically reviewed by: Medical Director at First Response Healthcare Falling sick in cold weather and with the start of winter is extremely common. As seasons change and the weather gets colder, people tend to fall sick and can end up feeling lethargic

All you need to know about Omicron and other Coronavirus Variants Published on: 3rd January 2022 Medically reviewed by: Medical Director at First Response Healthcare Viruses constantly evolve and change due to mutations. When a virus has one or more than one new mutation, it is known as a variant of the virus. Currently, experts

How to Book COVID-19 Tests and Where to Find Them in Dubai? Published on: 10th December 2021 Medically reviewed by: General Practitioner at First Response Healthcare Table of Contents COVID-19 Testing In Dubai – The How, Where & When When Should You Get Tested For COVID-19 Where to Find Trusted COVID-19 Testing in Dubai? Get

How to celebrate Id-Ul-Fitr (Ramzan Id) on 14th May in Covid 19 Pandemic? Published on: 5th December 2021 Medically reviewed by: Medical Director at First Response Healthcare One of the biggest festivals of the year is just around the corner. It feels like the month of Ramzan has passed by too quickly and we stand

5 Simple Ways to Improve Personal Fitness According to Health Experts Published on: 3rd October 2021 Medically reviewed by: General Practitioner at First Response Healthcare Life is moving forward at a breakneck speed in the 21st century. If you are a resident of Dubai, you know all the more about it. With all the busy

How To Welcome Ramadan And Follow Ramdan Etiquette In Covid-19 Published on: 14th September 2021 Medically reviewed by: Medical Director at First Response Healthcare The holy month of Ramadan has begun in Dubai. Every year the occasion is marked by keeping fast by millions of people. Also, it is the time when family members and

The Rising Cases of Heart Ailments and How Can You Prevent it? Published on: 19th May 2021 Medically reviewed by: Medical Director at First Response Healthcare Heart disease is one of the leading causes of death worldwide. It is one of those conditions that affect both men and women. In the least few decades, the

Best Diet Plan To Lose Weight For Diabetic Patients Published on: 18th March 2021 Medically reviewed by: Dr. Alina Gabdulbarova A large number of people all across the globe, irrespective of their dietary habits, climatic conditions, and lifestyle suffer from diabetes disease. The experts often stress the importance of taking medicines, managing lifestyle, stress, and