Maintaining a Healthy Diet During Ramadan: Tips for Energy and Wellness
Maintaining a Healthy Diet During Ramadan: Tips for Energy and Wellness Published on: 18th February 2025 Medically reviewed by: Dr. Iqra Shahid Ramadan is a sacred month observed by Muslims worldwide, marked by fasting from dawn to sunset. Beyond its spiritual significance, fasting also impacts the body’s metabolism, energy levels, and overall wellness. While fasting