Health and Wellness

Sports Physiotherapy: Why Athletes Should Consider Regular Physiotherapy

Sports Physiotherapy: Why Athletes Should Consider Regular Physiotherapy Published on: 4th December 2024 Medically reviewed by: PT. Clinia Ramiscal For athletes, physiotherapy is a saviour in addressing sports-related injuries and pain. It takes care of biomechanical and physical aspects essential to support the health and well-being of professionals and sports enthusiasts. Including regular physiotherapy in

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Health and Wellness

Understanding Blood Pressure Charts: What Your Numbers Mean for Your Health

Understanding Blood Pressure Charts: What Your Numbers Mean for Your Health Published on: 4th December 2024 Medically reviewed by: PT. Sinduja Dochibatla Your blood pressure tells a lot about your health. It is measured in millimeters of mercury (mm Hg). Knowing the normal and abnormal blood pressure numbers and how to interpret the results, is

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Health Tips

Physiotherapy Tips for Muscle and Joint Health During Long Work Hours

Physiotherapy Tips for Muscle and Joint Health During Long Work Hours Published on: 4th December 2024 Medically reviewed by: PT. Sinduja Dochibatla If you work for long hours, pain in the muscles, joints, and back is common. This becomes worse if you have to sit or stand for extended periods. To treat or combat these

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Health Tips

Preventing Dengue Fever: Essential Tips for Staying Safe During Outbreaks

Preventing Dengue Fever: Essential Tips for Staying Safe During Outbreaks Published on: 3rd December 2024 Medically reviewed by: Dr. Ahmad Haitham Jamee Dengue is a viral infection spread by mosquitoes. The disease is widespread in urban and semi-urban areas of tropical and subtropical regions worldwide. An infected person may show dengue fever symptoms, but many

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Health and Wellness

How do I Find a Doctor in my Area

How do I Find a Doctor in my Area Published on: 13th November 2024 Medically reviewed by: General Practitioner at First Response Healthcare Finding a doctor who meets your needs and is conveniently located can be a daunting task. Whether you’re looking for a general practitioner for routine checkups or a specialist for a specific

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Health Tips

10 Summer Health Tips in Dubai

10 Summer Health Tips in Dubai Published on: 6th November 2024 Medically reviewed by: General Practitioner at First Response Healthcare Summer in Dubai can be extremely challenging due to the scorching heat and high humidity levels. However, maintaining good health and staying cool in the Dubai weather is possible with the right strategies. Here are

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Medical Treatment

Reasons Why You Should Choose First Response Healthcare for PCR Test in Dubai

Reasons Why You Should Choose First Response Healthcare for PCR Test in Dubai Published on: 5th October 2024 Medically reviewed by: Medical Director at First Response Healthcare First Response Healthcare is one of the leading healthcare providers in Dubai, accredited with Joint Commission International’s gold seal of approval for its processes and services. Perseverance and

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Health and Wellness

Top Antioxidant-Rich Foods to Boost Heart Health and Strengthen Immunity

Top Antioxidant-Rich Foods to Boost Heart Health and Strengthen Immunity Published on: 30th September 2024 Medically reviewed by: Dr. Ahmad Haitham Jamee Our body processes food, and in turn, free radicals birthed from oxidation damage proteins, cell membranes, DNA, lipids, and other structures. Now, antioxidants come to the rescue by neutralizing the free radicals and

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Health Tips

10 ways to prevent common childhood illnesses

10 Ways to Prevent Common Childhood illnesses Published on: 30th September 2024 Medically reviewed by: Medical Director at First Response Healthcare Ensuring good health and well-being of children is one of the most important priorities of parents and caregivers. Prevention of usual childhood diseases is crucial to ensure healthy development and reducing the incidence of

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Health and Wellness

The Role of Physiotherapy in Managing Chronic Pain for Seniors in Dubai

The Role of Physiotherapy in Managing Chronic Pain for Seniors in Dubai Published on: 30th September 2024 Medically reviewed by: Physiotherapist at First Response Healthcare The need for effective chronic pain management becomes increasingly significant in Dubai to serve the older population here. Chronic pain is the type of pain that lasts longer than three

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