Nutritional Foods for Suhoor and Iftar: Boost Your Energy During Ramadan
Nutritional Foods for Suhoor and Iftar: Boost Your Energy During Ramadan Published on: 18th February 2025 Medically reviewed by: Dr. Alina Gabdulbarova Ramadan is a time of spiritual devotion, self-discipline, and mindful nourishment, making it essential to choose foods that support sustained energy and hydration throughout the day. But with long hours of fasting, maintaining