{"id":32802,"date":"2025-05-29T19:00:46","date_gmt":"2025-05-29T13:30:46","guid":{"rendered":"https:\/\/firstresponsehealthcare.com\/blog\/?p=32802"},"modified":"2025-06-12T13:00:45","modified_gmt":"2025-06-12T07:30:45","slug":"current-h1n1-and-influenza-trends-in-dubai","status":"publish","type":"post","link":"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/current-h1n1-and-influenza-trends-in-dubai\/","title":{"rendered":"Current H1N1 And Influenza Trends In Dubai"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"32802\" class=\"elementor elementor-32802\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36a342e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"36a342e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ea7f60\" data-id=\"6ea7f60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-73a9f31b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"73a9f31b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-278203c9\" data-id=\"278203c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b0e4e34 elementor-invisible elementor-widget elementor-widget-rt-title\" data-id=\"2b0e4e34\" data-element_type=\"widget\" data-widget_type=\"rt-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"rt-section-title style3\">\n\t<div class=\"title-holder\">\n\t\t\t\t<h1 class=\"entry-title hide fadeInUp\" data-wow-delay=\"1.2s\" data-wow-duration=\"1s\">Current H1N1 And Influenza Trends In Dubai\n<\/h1>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c7bdef0 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"c7bdef0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-eafb2a3\" data-id=\"eafb2a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84a1d10 elementor-widget elementor-widget-text-editor\" data-id=\"84a1d10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Published on:<\/b> 27th February 2025<br \/><b>Medically reviewed by:<\/b> <span style=\"font-weight: 400;\">Dr. Alina Gabdulbarova<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e44e737 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"e44e737\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e6a0497\" data-id=\"e6a0497\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12da3c2 elementor-widget elementor-widget-image\" data-id=\"12da3c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1240\" height=\"482\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Doctor-checking-the-temperature-of-a-child.webp\" class=\"attachment-full size-full wp-image-32795\" alt=\"Doctor checking the temperature of a child\" srcset=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Doctor-checking-the-temperature-of-a-child.webp 1240w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Doctor-checking-the-temperature-of-a-child-300x117.webp 300w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Doctor-checking-the-temperature-of-a-child-1024x398.webp 1024w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Doctor-checking-the-temperature-of-a-child-768x299.webp 768w\" sizes=\"(max-width: 1240px) 100vw, 1240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-88ea7c9 table_of_contents elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"88ea7c9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bcf7ad6\" data-id=\"bcf7ad6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-336449e elementor-widget elementor-widget-heading\" data-id=\"336449e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Table of Contents<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f59f57e elementor-align-left table_content elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5f59f57e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#heading1\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Influenza Virus: An Overview<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#heading2\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Influenza H1N1 Virus: Evolution Over Time<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#heading3\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How To Prevent Influenza And H1N1 Infection?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b76378b section_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"b76378b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6ca488a\" data-id=\"6ca488a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29dc04f elementor-widget elementor-widget-text-editor\" data-id=\"29dc04f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>What&#8217;s so special about this time of the year? A subtle warning: After the reveal, it may not remain so special. Then what&#8217;s so specific about this season &#8211; the period from December to February? Is it Xmas time? Or is it the new year&#8217;s? Unfortunately, along with the festive celebrations, family get-togethers and parties, tourism uptrend, and seasonal changes, comes the H1N1 and Flu peak time in Dubai. While the healthcare units and the doctors are caught up in issuing self-care measures and guidelines to prevent seasonal Flu, media, and news reports tend to inform of Influenza updates and any surge in cases. In the meanwhile, individuals actively search online for Influenza trends in town and the Flu vaccination at home availability and eligibility. <br>Let&#8217;s understand in detail about the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK513241\/\">H1N1 virus strain<\/a>, one of the most common causes of seasonal Flu. To keep yourself and your family members at a safe distance from the Influenza infection this season, it&#8217;s important to know its causes, how to diagnose Influenza symptoms illness, how to care for it at home while someone&#8217;s fighting the H1N1 virus, what are H1N1 symptoms, how to prevent the H1N1 Flu, how to avail treatment for Influenza, how to get Flu vaccination at home and when to reach out to an expert for medical assistance. <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69118c3 elementor-widget elementor-widget-heading\" data-id=\"69118c3\" data-element_type=\"widget\" id=\"heading1\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Influenza Virus: An Overview\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e93b25f elementor-widget elementor-widget-text-editor\" data-id=\"e93b25f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tInfluenza infection gets its name from the virus that causes it i.e. the Influenza virus. Commonly referred to as Flu, Influenza is a contagious illness affecting your respiratory system. Sore throat, extreme fatigue, chills, fever, headache, body pain, runny or stuffy nose, and cough are some self-diagnosable symptoms of Influenza. Influenza virus symptoms can be quite often confused with those of the Stomach Flu, Covid-19, and Common Cold. Influenza symptoms in humans can be of three types &#8211; Influenza A, Influenza B, and Influenza C. Influenza D affects only cattle. H1N1 is a subtype of Influenza Type A virus. \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7026b41 elementor-widget elementor-widget-image\" data-id=\"7026b41\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1240\" height=\"482\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Healthcare-worker-giving-a-flu-shot.webp\" class=\"attachment-full size-full wp-image-32797\" alt=\"Healthcare worker giving a flu shot\" srcset=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Healthcare-worker-giving-a-flu-shot.webp 1240w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Healthcare-worker-giving-a-flu-shot-300x117.webp 300w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Healthcare-worker-giving-a-flu-shot-1024x398.webp 1024w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Healthcare-worker-giving-a-flu-shot-768x299.webp 768w\" sizes=\"(max-width: 1240px) 100vw, 1240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2241eb3 section_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"2241eb3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5262008\" data-id=\"5262008\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90defc2 elementor-widget elementor-widget-heading\" data-id=\"90defc2\" data-element_type=\"widget\" id=\"heading2\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Influenza H1N1 Virus: Evolution Over Time\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e54846 elementor-widget elementor-widget-text-editor\" data-id=\"1e54846\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThe H1N1 pandemic of 2009 caused widespread havoc infecting many worldwide. Because of its similarity and resemblance to a respiratory infection which can be found in pigs, H1N1 is also often termed as Swine Flu. Symptoms of Swine Flu aren&#8217;t very different from those of normal Flu. H1N1 is also highly infectious and the virus can transmit from one individual to another through contaminated droplets when they sneeze or cough or when one touches an infected surface and then touches their mouth, eyes, and nose. In some cases, Swine Flu may need hospitalization and can also be fatal. In the 2009 Swine Flu outbreak, about 150,000 people are stated to have lost their lives to the H1N1 new virus strain across the globe. On the other hand, according to a report, in the 1918 pandemic, another strain of the H1N1 virus (termed as the Spanish Flu) claimed the lives of over 50 million people globally out of the 500 million who were infected. <br> <br>\n\nWhile the World Health Organization (WHO) declared the end of Swine Flu in 2010, it is still considered to be a seasonal Flu virus. This means you can get H1N1 even now and you may spread it further like other infectious diseases. Hence, it&#8217;s always better to see a doctor who may further ask you to run a rapid Flu test to confirm the type of Influenza virus symptoms you may be affected with. <br> <br>\n\nThanks to the awareness among people and practitioners about Swine Flu today, and the research and studies put together from the outbreaks that have happened earlier, Influenza H1N1 virus is now looked upon as a controlled disease at the moment, with many people who are proactively taking the annual Flu shot year after year diligently to keep themselves and their loved ones safe from the strains of H1N1 virus, preventing the influenza symptoms in the first place. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dee124d section_heading elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"dee124d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c32a0e0\" data-id=\"c32a0e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8548e4 elementor-widget elementor-widget-image\" data-id=\"a8548e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"398\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-sitting-on-the-sofa-and-coughing-1024x398.webp\" class=\"attachment-large size-large wp-image-32799\" alt=\"Women sitting on the sofa and coughing\" srcset=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-sitting-on-the-sofa-and-coughing-1024x398.webp 1024w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-sitting-on-the-sofa-and-coughing-300x117.webp 300w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-sitting-on-the-sofa-and-coughing-768x299.webp 768w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-sitting-on-the-sofa-and-coughing.webp 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73add50 elementor-widget elementor-widget-text-editor\" data-id=\"73add50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tUsually, in healthy people, symptoms of the H1N1 virus aren&#8217;t too serious and may not even lead to complications. Healthy people who are affected by the Swine Flu virus mostly recover on their own without any specific treatment or drugs. All they need to do is eat healthily, exercise well, take ample rest, have lots of fluids, and get over-the-counter medications for symptoms like cold, cough, fever, and antiviral drugs as prescribed by the treating doctor. It&#8217;s advised to never give aspirin or any medication containing aspirin to children (<18 years of age) as it can increase the chances of Reye's syndrome in them. <br><br>\n\nHowever, in some people, the Swine Flu virus strain can lead to dangerous severities of health like bronchitis and pneumonia. It can worsen their diabetes, aggravate asthma, and result in breathing issues, and other life-threatening problems. Infants and children under 5 years, older people above 65 years of age, individuals with weakened immune systems and those with underlying chronic health conditions, nurses and healthcare practitioners in long-term care facilities, and pregnant women &#8211; just like in regular Flu &#8211; are those falling under the high-risk category in Swine Flu.<br><br>\n\nOne day before symptoms of H1N1 start to develop till 7-8 days after they develop, adults can potentially spread the virus to others. Children can spread the infection even up to 10 days after developing Influenza symptoms. \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1afa85f elementor-widget elementor-widget-image\" data-id=\"1afa85f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"398\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-Coughing-and-lying-on-her-bed-1024x398.webp\" class=\"attachment-large size-large wp-image-32801\" alt=\"Women Coughing and lying on her bed\" srcset=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-Coughing-and-lying-on-her-bed-1024x398.webp 1024w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-Coughing-and-lying-on-her-bed-300x117.webp 300w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-Coughing-and-lying-on-her-bed-768x299.webp 768w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/05\/Women-Coughing-and-lying-on-her-bed.webp 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a35061 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"9a35061\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-07af8fe\" data-id=\"07af8fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1315c section_heading elementor-widget elementor-widget-heading\" data-id=\"7e1315c\" data-element_type=\"widget\" id=\"heading3\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How To Prevent Influenza And H1N1 Infection?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d283e35 elementor-widget elementor-widget-text-editor\" data-id=\"d283e35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tIf it&#8217;s that time of the year when the cases of seasonal Influenza are generally on the rise, you can take some precautionary steps in order to be fit and healthy. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b93b6 elementor-widget elementor-widget-text-editor\" data-id=\"46b93b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash your hands thoroughly from time to time using water and soap\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use an alcohol-based hand sanitizer, especially after touching surfaces that can be contaminated like table tops, door handles, etc.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cover your mouth while sneezing or coughing\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Self-isolate if you feel like you have developed any <\/span><span style=\"font-weight: 400;\">influenza symptoms<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure that your kids stay indoors after they start to feel sick in order to avoid spreading the infection to other kids during play or study at school\/tuition as children often share their belongings<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a mask when you are in crowded places\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reach out to a doctor if you experience <\/span><span style=\"font-weight: 400;\">influenza symptoms<\/span><span style=\"font-weight: 400;\"> for a prolonged period or if you develop shortness of breath, confusion, nausea, diarrhea, dizziness, pain in the chest\/stomach etc.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid close or direct contact with people who are sick\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Urge your family members to get the <\/span><span style=\"font-weight: 400;\">Flu vaccine<\/span><span style=\"font-weight: 400;\"> without fail<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep your surroundings clean and disinfected always<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not share your items like toothbrushes, towels, or books with the infected person\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e27c5f8 elementor-widget elementor-widget-text-editor\" data-id=\"e27c5f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<br>For more such useful information about H1N1 epidemics, news about new strains of several viruses, general health tips to prevent infections and illnesses, different home healthcare services, and <a href=\"https:\/\/firstresponsehealthcare.com\/ae\/dubai\/doctor-on-call\">doctor on home visit<\/a> consultation in Dubai, head right away to First Response Healthcare&#8217;s <a href=\"https:\/\/firstresponsehealthcare.com\/ae\/dubai\/blog\">blog page<\/a>. Stay safe from infodemics. Stay protected from pandemics. Call or WhatsApp us on 0505050387 or 800DIALDOC today to get all your health queries answered. For tailored medical consultation and expert guidance, you can even <a href=\"https:\/\/firstresponsehealthcare.com\/ae\/dubai\/contact-us\">book an appointment now<\/a>.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66d3674 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"66d3674\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f6678d\" data-id=\"7f6678d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-934aac2 elementor-widget elementor-widget-text-editor\" data-id=\"934aac2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<b><i>Disclaimer: This content piece is no substitute for direct medical advice. The purpose and intent of this blog is just to impart knowledge, share general tips, and spread awareness about health. It is not a replacement for any medical consultation provided by professionals. First Response Healthcare strictly recommends reaching out to qualified healthcare providers and medical experts for personalized advice and further information. <\/i><\/b>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-83c07d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"83c07d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b8f725e\" data-id=\"b8f725e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cb6064 elementor-widget elementor-widget-heading\" 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data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9d497b elementor-widget elementor-widget-sidebar\" data-id=\"a9d497b\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<aside id=\"recent_posts_by_tag_with_thumbnail-5\" class=\"widget widget_recent_posts_by_tag_with_thumbnail\"><div class=\"rt-widget-title-holder\"><h3 class=\"widgettitle\">Recent Articles<span class=\"titledot\"><\/span><span class=\"titleline\"><\/span><\/h3><\/div><ul class=\"recent-posts-widget\">                <li>\n                    <div class=\"recent-post-item\">\n                        <!-- Post Thumbnail -->\n                                                    <div class=\"recent-post-thumbnail\">\n                                <a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/how-hiv-spreads-common-less-known-transmission-routes\/\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/How-HIV-Spreads-Dubai-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Illustration showing HIV virus particles magnified to represent HIV transmission\" srcset=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/How-HIV-Spreads-Dubai-2-150x150.jpg 150w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/How-HIV-Spreads-Dubai-2-480x482.jpg 480w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/How-HIV-Spreads-Dubai-2-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>                                <\/a>\n                            <\/div>\n                  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Common &#038; Less-Known Transmission Routes<\/a>\n\t\t\t\t\t\t\t<\/h4>\n\n                            <!-- Date -->\n                            <div class=\"recent-post-date\"><i class=\"far fa-calendar-alt icon\"><\/i>January 29, 2026<\/div>\n                        <\/div>\n                    <\/div>\n                <\/li>\n                                <li>\n                    <div class=\"recent-post-item\">\n                        <!-- Post Thumbnail -->\n                                                    <div class=\"recent-post-thumbnail\">\n                                <a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/what-causes-nasal-congestion-signs-remedies-when-to-see-a-doctor\/\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/Nasal-Congestion-Dubai-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"A woman pinching her nose due to nasal congestion\" srcset=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/Nasal-Congestion-Dubai-1-150x150.jpg 150w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/Nasal-Congestion-Dubai-1-480x482.jpg 480w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/Nasal-Congestion-Dubai-1-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>                                <\/a>\n                            <\/div>\n                        \n                        <!-- Post Details -->\n                        <div class=\"recent-post-details\">\n                            <!-- Category -->\n                            <div class=\"recent-post-category\">\n                                <a href=\"https:\/\/firstresponsehealthcare.com\/blog\/category\/dubai\/medical-treatment\/\">Medical Treatment<\/a>                            <\/div>\n                            <!-- Title -->\n                            <h4 class=\"recent-post-title\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/what-causes-nasal-congestion-signs-remedies-when-to-see-a-doctor\/\" >What Causes Nasal Congestion? Signs, Remedies &#038; When to See a Doctor?<\/a>\n\t\t\t\t\t\t\t<\/h4>\n\n                            <!-- Date -->\n                            <div class=\"recent-post-date\"><i class=\"far fa-calendar-alt icon\"><\/i>January 19, 2026<\/div>\n                        <\/div>\n                    <\/div>\n                <\/li>\n                                <li>\n                    <div class=\"recent-post-item\">\n                        <!-- Post Thumbnail -->\n                                                    <div class=\"recent-post-thumbnail\">\n                                <a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/stomach-flu-explained-causes-symptoms-treatment-options-2\/\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/Stomach-Flu-Dubai-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"A woman sitting on a couch holding her stomach due to stomach flu\" srcset=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/Stomach-Flu-Dubai-1-150x150.jpg 150w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/Stomach-Flu-Dubai-1-480x482.jpg 480w, https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/Stomach-Flu-Dubai-1-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>                                <\/a>\n                            <\/div>\n                        \n                        <!-- Post Details -->\n                        <div class=\"recent-post-details\">\n                            <!-- Category -->\n                            <div class=\"recent-post-category\">\n                                <a href=\"https:\/\/firstresponsehealthcare.com\/blog\/category\/dubai\/medical-treatment\/\">Medical Treatment<\/a>                            <\/div>\n      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elementor-element-5f2126d elementor-invisible elementor-widget elementor-widget-rt-post-overlay\" data-id=\"5f2126d\" data-element_type=\"widget\" data-widget_type=\"rt-post-overlay.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"rt-post-overlay-default rt-post-overlay-style1\">\n\t<div class=\"row g-4\">\n\t\t\t\t\t\t\n\t\t\t<div class=\"col-xl-4 col-lg-4 col-md-6 col-sm-12 col-12 hide none\" data-wow-delay=\"0.5s\" data-wow-duration=\"1s\">\n\t\t\t\t<div class=\"rt-item\">\t\t\t\t\t\n\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/how-long-does-the-flu-last-and-is-influenza-contagious\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2026\/01\/A-woman-lying-down-with-a-blanket-blowing-her-nose-due-to-flu-symptoms-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"A woman lying down with a blanket, blowing her nose due to flu symptoms\" \/>\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms\">\t\t\t\t<a href=\"https:\/\/firstresponsehealthcare.com\/blog\/category\/dubai\/health-tips\/\"><span class=\"category-style\" style=\"background:#2c14e2\">Health Tips<\/span><\/a>\r\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<h3 class=\"entry-title single-title title-animation-white-bold\"><a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/how-long-does-the-flu-last-and-is-influenza-contagious\/\">How Long Does the Flu Last, and Is Influenza Contagious?<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<li class=\"post-date\"><i class=\"far fa-calendar-alt\"><\/i>January 5, 2026<\/li>\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<div class=\"col-xl-4 col-lg-4 col-md-6 col-sm-12 col-12 hide none\" data-wow-delay=\"0.7s\" data-wow-duration=\"1.2s\">\n\t\t\t\t<div class=\"rt-item\">\t\t\t\t\t\n\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/why-pediatric-health-checkups-are-essential-for-back-to-school\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/11\/Pediatric-doctor-with-reports-in-hand-talking-to-the-child-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"Pediatric doctor with reports in hand, talking to the child\" \/>\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms\">\t\t\t\t<a href=\"https:\/\/firstresponsehealthcare.com\/blog\/category\/dubai\/health-tips\/\"><span class=\"category-style\" style=\"background:#2c14e2\">Health Tips<\/span><\/a>\r\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<h3 class=\"entry-title single-title title-animation-white-bold\"><a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/why-pediatric-health-checkups-are-essential-for-back-to-school\/\">Why Pediatric Health Checkups are Essential For Back to School?<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<li class=\"post-date\"><i class=\"far fa-calendar-alt\"><\/i>November 18, 2025<\/li>\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<div class=\"col-xl-4 col-lg-4 col-md-6 col-sm-12 col-12 hide none\" data-wow-delay=\"0.9s\" data-wow-duration=\"1.4s\">\n\t\t\t\t<div class=\"rt-item\">\t\t\t\t\t\n\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/benefits-of-cupping-therapy-and-dry-needle-therapy-in-physiotherapy\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/firstresponsehealthcare.com\/blog\/wp-content\/uploads\/2025\/08\/A-man-doing-cupping-therapy-on-a-persons-back-body-551x431.webp\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"A man doing cupping therapy on a person\u2019s back body\" \/>\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms\">\t\t\t\t<a href=\"https:\/\/firstresponsehealthcare.com\/blog\/category\/dubai\/health-tips\/\"><span class=\"category-style\" style=\"background:#2c14e2\">Health Tips<\/span><\/a>\r\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<h3 class=\"entry-title single-title title-animation-white-bold\"><a href=\"https:\/\/firstresponsehealthcare.com\/blog\/ae\/dubai\/benefits-of-cupping-therapy-and-dry-needle-therapy-in-physiotherapy\/\">Benefits of Cupping Therapy and Dry Needle Therapy in Physiotherapy<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<li class=\"post-date\"><i class=\"far fa-calendar-alt\"><\/i>August 5, 2025<\/li>\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Current H1N1 And Influenza Trends In Dubai Published on: 27th February 2025Medically reviewed by: Dr. Alina Gabdulbarova Table of Contents Influenza Virus: An Overview Influenza H1N1 Virus: Evolution Over Time How To Prevent Influenza And H1N1 Infection? What&#8217;s so special about this time of the year? A subtle warning: After the reveal, it may not [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":32795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[138,139],"class_list":["post-32802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness","tag-ae","tag-dubai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H1N1 and Influenza Trends in Dubai: All You Should Know<\/title>\n<meta name=\"description\" content=\"Discover current H1N1 and influenza trends in Dubai. Stay protected with First Response Healthcare&#039;s expert care tips. 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