Published on: 9th December 2025
Medically reviewed by: Dr. Ahmad Haitham Jamee
Medically reviewed by: Dr. Ahmad Haitham Jamee
Asthma is a widespread and severe respiratory illness mainly affecting the younger and older populations in the UAE. It is of utmost importance to have a proper understanding of asthma and develop ways to manage it in Abu Dhabi, which is a rapidly expanding locality with major concerns about air quality, human beings, and nature.
Understanding Asthma
Asthma is a persistent inflammatory disease of the bronchial tubes that causes difficulty in respiration. Upon coming in contact with specific triggers, the person’s lungs become inflamed, constricted, and secrete a lot of mucus, resulting in breathlessness and wheezing. The World Health Organization (WHO) reports that asthma is responsible for an estimated 262 million cases worldwide and nearly 500,000 deaths annually.
In the UAE, environmental factors such as dust storms, humidity, and air pollutants increase vulnerability. The prevalence of asthma in the region is estimated at over 14% of the population, underscoring the need for early recognition and proper asthma therapy.
Early Signs and Asthma Symptoms
- Shortness of breath or difficulty breathing, especially during physical activity or at night.
- A persistent dry cough that worsens in cold air or after exercise.
- Wheezing – a whistling sound when breathing.
- Chest tightness or pressure.
- Fatigue and disrupted sleep due to nighttime coughing.
In Abu Dhabi, these symptoms can intensify during sandstorms, periods of poor air quality, or sudden temperature changes between air-conditioned interiors and outdoor heat. Identifying these triggers and responding promptly with the right asthma treatment can significantly reduce complications.
The Process of Asthma: What Happens in the Body
Asthma is a result of the immune system’s strong reaction towards certain allergens like dust, smoke, or pollen. The inflammation caused by this response plus the contraction of the airway muscles, is what leads to asthma. This whole process can be viewed as three steps:
- Inflammation – The airways’ surface gets inflamed, thus airflow is restricted.
- Constriction – The muscles surrounding the airways go into spasm, hence making it hard to breathe.
- Mucus Production – The airways secrete heavy mucus that further obstructs the flow of air.
The person having an asthma attack cannot get enough oxygen and that is why he/she might be wheezing or coughing. Without treatment, the patient may even go through a serious respiratory distress situation.
How to Heal from Asthma?
Asthma is not a complete cure but it can be managed very effectively. It is necessary to understand how to mend the lungs in asthma by looking at prevention, control, and continuous care.
Some important methods are:
- Like dust, strong odors, or pet fur, identifying and avoiding personal triggers.
- Keeping an eye on breathing patterns and asthma symptoms and writing down the whole thing.
- Getting regular consultations with doctors for asthma disease management.
- Ensuring good air quality at home by regularly cleaning the air conditioning system and using air purifiers.
- Consuming a healthy diet full of fruits and vegetables, plus omega-3 fatty acids this might help decrease inflammation.
In the United Arab Emirates, it can be beneficial to control temperature changes when going from cold indoor places to outdoors, plus heat as this can also lessen asthma attacks. Knowing what sets off your symptoms and having a plan can significantly ease the burden of asthma.
Home Remedies and Lifestyle Measures
Alongside medical asthma therapy, simple home-based measures can provide comfort and reduce the frequency of symptoms.
Air Quality Management:
- Keep air-conditioning filters and ducts clean to prevent dust accumulation.
- Use HEPA air purifiers in bedrooms and living areas.
- In case of sandstorms, you should always keep the windows shut and avoid going outside as much as possible.
Diet and Hydration:
- Make sure to drink water all the time, warm drinks can be very helpful since they cool down the airways.
- Take in local cures like honey with warm water or turmeric milk for their anti-inflammatory properties.
Daily Habits:
- Don’t smoke or be around people who smoke or use shisha.
- Go for light exercises like walking or yoga to make your lungs stronger.
- Control your stress levels because anxiety can aggravate asthma symptoms.
- Inhalers and other medical treatments are not being abandoned; they can just get along with the patient’s home footsteps for a better long run.
Effective Asthma Treatment Options
The contemporary approach to asthma management emphasizes the preservation of the patient’s symptoms and the prevention of asthma attacks. The patients are then able to enjoy an active and complete life, which is the ultimate goal of the treatment. The use of inhaled medications accompanied by breathing exercises and personalized asthma therapy plans designed by doctors is one of the treatments that can be anticipated.
But still, the matter of healthcare service accessibility remains among the topmost issues. For the Abu Dhabi population, having expert medical help at their location results in immediate asthma treatment during attacks or even life-threatening situations. Home care lowers the patients’ travel stress and provides them with continuous support in an environment they are accustomed to.
The Role of FRH in Asthma Care
First Response Medical Care Services, located in Abu Dhabi, provides accessible, expert-led care in accordance with the UAE’s healthcare vision. The patients don’t have to wait in hospitals or deal with waiting rooms; instead, the care comes right to the patient. Through the Dr on call service, all patients can get high-quality care that includes asthma symptom evaluation, breathing assessments, personalised care plans, etc., and all this is done at home comfort.
FRH is always ready to provide quality care, whether the patient has urgent needs during an asthma attack or regular follow-up appointments for asthma disease treatment. The medical staff at FRH comes equipped to handle different conditions, and they do so with good and professional service that is also in conformity with Abu Dhabi’s healthcare standards.
For more information or to schedule a visit, go to First Response Medical Care Services – Abu Dhabi.
Living Well with Asthma
Understanding asthma symptoms, adopting preventive habits, and ensuring consistent asthma therapy are the foundations of long-term wellness. The condition does not have to limit your quality of life – especially when you know how to heal from asthma and manage triggers effectively.
In Abu Dhabi, a place where lifestyle is fast and weather conditions are uncertain, the home healthcare services from First Response Medical Care, a reliable collaborator, are the best solution for peace of mind. The combination of skilled professionals, speedy service, and a patient-first approach ensures that you are never far away from the healthcare that you need.
Frequently Asked Questions (FAQs)
Q. What are the common asthma symptoms?
Common signs of asthma disease are patients’ difficulty breathing, a whistling sound in their breath, a feeling of pressure in their chest, and continuous coughing, mostly at night or after physical activities. These might be aggravated by dust, smoke, or changes in temperature.
Q. Can asthma be completely cured?
There is no absolute cure for asthma; however, it can be well controlled with the help of medication, avoidance of triggers, and adherence to the prescribed doctor’s asthma treatment plan.
Q. What should I do during an asthma attack at home?
Immediately use your inhaler prescribed by your doctor, sit in an upright position, and try to be as calm as possible. In case there is no improvement in breathing or the symptoms get worse, consult a doctor from a home service such as First Response Medical Care Services in Abu Dhabi for urgent help.
Q. Do you know of any natural treatments for asthma?
Indeed, drinking warm fluids, keeping air filters clean, using air purifiers, and not being around smoke are among the simple remedies that, coupled with medical treatment, will make asthma symptoms mild.
Q. What are the options for getting asthma treatment at home in Abu Dhabi?
First Response Medical Care Services provides home healthcare services or a doctor on call service for your selection. Within 30 minutes, a certified home nurse or doctor can come to your place for asthma care and monitoring.
