How to Avoid Food Poisoning During Summer Published on: 7th December 2023 Medically reviewed by: General Practitioner at First Response Healthcare Food poisoning is an illness caused by ingesting contaminated food or drink. Food poisoning symptoms occur when harmful bacteria, viruses, parasites, or toxins in food and drink are ingested and begin to multiply in

The Importance of Eating a Balanced Diet in Ramadan for Better Health Published on: 3rd December 2023 Medically reviewed by: Medical Director at First Response Healthcare Many people make the mistake of following a Ramadan diet that is different from the healthy diet they have during the rest of the year. But the fact is

Optimal Cholesterol Levels for a Healthy Heart and the Importance of Lipid Testing Published on: 28th October 2023 Medically reviewed by: Medical Director at First Response Healthcare Cholesterol levels play an important role in determining heart health, and maintaining a healthy heart is essential for overall well-being. Cholesterol is a waxy, fat-like substance in the

Severe Sunburn: When to See a Doctor and Warning Signs to Know Published on: 23rd October 2023 Medically reviewed by: Medical Director at First Response Healthcare Sunburn on face or skin rash from sun on your body occurs when the skin is exposed to excessive ultraviolet (UV) radiation from the sun, damaging skin cells. Most

Benefits of Food Intolerance Tests for Better Health Published on: 10th October 2023 Medically reviewed by: General Practitioner at First Response Healthcare Food intolerance is a common condition affecting a significant number of people worldwide. Unlike food allergies, which affect the immune system, food intolerances occur when the body cannot digest certain foods without manifesting

Understanding Mouth Ulcers and Mouth Ulcer Symptoms Published on: 14th August 2023 Medically reviewed by: Dr. Ahmad Haitham Jamee Mouth ulcers, also commonly referred to as mouth sores or canker sores, are painful mouth ulcers that develop inside the mouth. These lesions typically manifest as small, round or oval mouth ulcers with a red border

11 Tips to Stay Hydrated During Summer Published on: 28th July 2023 Medically reviewed by: Medical Director at First Response Healthcare Hydration is important all year round, but it’s even more important during the summer months. Knowing how to stay hydrated in heat can help avoid health related issues such as dehydration symptoms. Here are

How Genetic Testing Enhances Your Weight Loss Journey Published on: 14th July 2023 Medically reviewed by: Medical Director at First Response Healthcare DNA test for weight loss usually refers to a genetic test intended to provide individualized weight management recommendations based on an individual’s genetic profile. DNA health testing for weight loss analyzes specific genetic

Dehydration Explained: Causes, Warning Signs and Prevention Tips Published on: 10th July 2023 Medically reviewed by: General Practitioner at First Response Healthcare Dehydration is a condition that occurs when the body loses more water than it takes in, leading to an imbalance of water in the body. Water is essential for the proper functioning of

Healthy Diet Plan for Weight Loss You Should Know Published on: 7th July 2023 Medically reviewed by: General Practitioner at First Response Healthcare Being obese or overweight can make you vulnerable to a range of obesity related disorders such as heart disease, diabetes, among others. Everyone around you and everyone on the internet will have