10 Best Home Remedies for a Sore Throat Published on: 3rd September 2019 Medically reviewed by: Dr. Ahmad Haitham Jamee A sore throat means throat pain, itchiness, or irritation in the throat. Feeling throat pain is the primary symptom, but it may get worse when you try to swallow, making it very difficult to ingest foods and liquids. Many things can cause a sore throat. They are generally caused by infections such as the common cold, and flu. Whether or not it’s a respiratory disease or a result of you spending the night screaming at a concert, there are many natural remedies for sore throat treatment. It is also important to always keep the throat hydrated to relieve discomfort, which can be done through the ingestion of water, juices, soups, and teas. According to the National Center of Biotechnology Information , About 50% to 80% of sore throat symptoms are viral in origin and include a variety of viral pathogens.