Importance Of Ramadan In Dubai – Home Health Care Dubai

Medically reviewed by: General Practitioner at First Response Healthcare As the holy month of Ramadan begins, millions around the world have started to observe fasting. In Dubai, this is no different, and people all across the country are geared up to spend time fasting, praying, and getting together. One of the distinct features of Ramadan is the way diets are altered. Those celebrating the occasion eat only during Suhoor, which is before dawn and Iftar, which is at the sunset. Both meals are an integral part of fasting. Expert home call doctor in Dubai advise that it is essential to maintain a healthy diet during dubai ramadan start time to keep the energy levels high. Also, a balanced diet including enough amount of fresh fruits, dairy products, cereals, meat and vegetables are a must to avoid negative health conditions.